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Anonymous
Fasting weightless advice 2017-07-25 07:50:40 Post No. 42271246
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Fasting weightless advice 2017-07-25 07:50:40 Post No. 42271246
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Guys please give me opinions on the routine I'm planning
>wake up
>do a 10 min sprint hiit on an empty stomach
>do some calisthenics
>5 hours rest and then jog
> eat a Ceased salad without sauce
Try it out for a month
I'm a a fat fuck if that helps
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Fuck auto correct
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>>42271257
What the fuck, bro?
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>>42271246
>two running workouts in a single day
wtf? Just do hill runs and do a jog directly after.
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>>42271246
Also, there is no such thing as Caesar salad without sauce. Not even sure why I'm replying since at this point it is abundantly clear that you are a complete fucking retard
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>>42271246
>fat fuck
>calisthenics
>sprints
>Ceased
Not adding up
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>>42271744
had a little chuckle
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>>42271246
Instead of run just go up and down hills. Calisthenics should be done on days when your are not lifting.
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>>42273539
Stupidest infograph I have ever seen, supports animal product and keto. Says potatoes are bad.. Ah fuck.. Where to start.
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>>42271246
So you'll run for ten minutes then go back to doing nothing all day. Klass...
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