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>male to female transsexual >want to get /fit/ What's

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>male to female transsexual
>want to get /fit/

What's a routine that will make my lower body (ass, hips, thighs) much bigger while keeping my upper body (arms, shoulders, waist) as small as possible?

Yes I read the sticky, I just think that my body goals make starting strength, stronglifts etc. not for me.
>>
>>>/lgbt/

hop on TRT and maybe you'll start feeling like what you actually are
>>
>>42268844
Attach your neck to the ceiling fan via a noose.
>>
>>42268853
this
traps are mentally ill. get help for your gender dysmorphia
>>
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1xrethink your life
>>
>>42268844

...just do lower body exercises? squats deads glute bridges lunges etc
>>
>>42268844
Find Jesus x F
>>
>>42268844
Squats, sumo deadlifts with straps, front squats, lunges
>>42268870
get help for your English mate
>>
>>42268893
Literally nothing wrong with his English apart from the same punctuation mistakes you made.
>>
Cruise on test
>>
Keep your balls and your weiner unless you like being a pus-filled freak.

>>42268876
Have you seen the thread on kaycee?
>>
>>42268923
enlighten me

also somebody post the webms of dick surgery
>>
>>42268918
dysphoria, not dysmorphia. Get help yourself too
>>
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>>42268844
go for it but keep your dick
>>
I don't really want to respond to trolls but I can't help myself with these

>>42268853
My testosterone was naturally above average before I started HRT.

>>42268876
I'm never once considered getting that surgery, like the vast majority of transsexuals. The freakshow examples constantly parroted on /pol/ don't represent the majority, like everything else /pol/ cites. If I thought surgery would make gender dysphoria go away, it would be much easier to just chop my dick off and continue living as a guy wouldn't you think? No hassle, no legal issues, no mandatory therapy, no coming out to family, etc.

>>42268881
I was born in a southern christian family and went to church twice a week until I was 18.


>>42268880
>>42268893
Thanks for the actual replies. I know I should just do lower body stuff, I just don't really understand the science of putting together a routine I guess. Like what things are worth doing, what exercises overlap, how much I should do as a beginner and stuff like that.
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t. suicidal porno addict with autogynephilia
>>
just be a fit twink retard. i wish i could be 6'4, a 9inch dick and super handsome, but i'm not. being a disgusting and disfigured crossdressing faggot won't bring you joy.
>>
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>>42269003
>being gay is healthier than or really any different from being a tranny
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>>42268996
>n-not all trannies!
>n-not all everything!
>statistics lie!
i changed my mind, get the surgery and kill yourself
>>
>>42269023
>t. I have no idea about the nature of sexuality, domination and submission
wanting to be the opposite gender is LITERALLY brain damage, as in the brain even looks different on scans. Being gay just means you're a bitch
>>
>>42268996
>I just don't really understand the science of putting together a routine I guess. Like what things are worth doing, what exercises overlap, how much I should do as a beginner and stuff like that.
Easy, take any full body or upper/lower routine and just don't do any of the upper body stuff.
Straps for deadlifts to avoid training forearms.
Sumo instead of conventional because you have your hips lower in sumo and your torso is more vertical, which means less erectors and lats and more quads.
Also pay heed >>42268876, don't do something stupid, intrusive and irreversable
>>
>>42269023
gay behavior can be found at pretty much all animals

if gay would be bad then god wouldn't put prostate where it is when he was creating us
>>
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>>42269046
Being a faggot is also a literal brain injury, hell it's probably even more destructive than trannies because they generally don't tend to get hopped up on stims and kill people as well as spread disease worse than a fucking plague rat
>>
>>42268844
>What's a routine that will make my lower body (ass, hips, thighs) much bigger while keeping my upper body (arms, shoulders, waist) as small as possible?

Unironically, Starting Strength
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>>42269069
>the only function of the prostate is my unnatural narcissistic hedonism
Faggot logic at its finest.

Also, who says that animals can't have broken brains?
>>
>>42269069

>genetic errors occur in all animals therefore genetic errors are fine

You're smrt
>>
>>42269102
>the purpose of sex is reproduction, all other kinds of sex is from brain damage
Then why do condoms and birth control exist
>>
>>42268876
>don't want to call it a vulva, it does not look like one, NSFW http://imgur.com/a/IK4rn
id rather fuck a dick girl, jesus christ, dont open that link if you have a weak stomach
>>
>>42269105
maybe straight people are the damaged ones and bisexuals are normal. ever thought of that?
>>
>>42268844

>male to female transsexual

You need a psychiatrist. And not a (((psychiatrist))), one that's actually interested in helping you with your delusions.

You are not a girl, you will never be a girl, you will never even look like a girl. Get help.
>>
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>>42268844
Do mostly cardio, but also some hip thrusts for glutes, maybe leg press for quads. IMO you don't really need a routine, just do a 20min leg workout 2x/week, plus cardio. Don't work out upper body at all.

also poast some qt trap pics plz (no homo)
>>
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>>42268876
>looks like a bunch of sausages with tears in the middle

lost it
>>
>>42269134

If 97% of the population were gay/bisexual and 3% were straight then you might have a point. 97% is normal by definition.
>>
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>>42269116
because degenerates invented it to indulge themselves endlessly without any physical consequences. condoms and birth control havent existed forever dumb ass, somebody had to make them
>>
>>42268996
Read Starting Strength and Practical Programming for Strength Training. You'll get all the info for how to put together programs. Linear progression at first, use progressive overload, switch to bodybuilding stuff when you get intermediate level. Only train lower body and don't ignore the recovery. Just because you skip upper body stuff doesn't mean you can train your legs twice as much.
>>
>>42269173
I know you're a virgin and a bitter one but this is starting to be ridiculous
>>
>>42269173
sex is fun. sorry you're incapable of getting it but it really feels awesome

stay bitter my friend and hoping for that pure wife that will fall from the sky
>>
>>42269135
>You are not a girl, you will never be a girl
Why would I need to transition if I actually thought I was a biological female? I never said I was anything other than a male to female transsexual.

>you will never even look like a girl
It's hard for a male to look like an attractive female, but it's really not that hard for a male to look like an average or ugly with effort, voice training, makeup etc. My face has no major masculine features so I've already got the biggest hurdle out of the way.

>You need a psychiatrist. And not a (((psychiatrist))), one that's actually interested in helping you with your delusions.
Conversion therapy has been demonstrated with overwhelming evidence to be completely ineffective. If psychiatrists could actually make drastic rewrites to a person's brain the world would be a much different place.

>>42269173
Even in ancient times they had condoms. And just like today they had oral and anal sex to avoid procreation. The incentive for sex is that it feels good and you hunger for it, that's animal level instinct. You think dogs fuck because they want puppies?
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>>42269198
>arguments with holes
faggot or woman, which is it
>>
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>>42268948
Thread got pic related
>>
>>42269223
>The incentive for sex is that it feels good and you hunger for it
yes, so people invented condoms and birth control to fuck without physical consequences. how dumb are you that you cant follow that
>You think dogs fuck because they want puppies?
yes, thats exactly why they fuck
>>
>>42269224
>IT'S DEGENERATE REEE
isn't an argument
>>
>>42269294
>oh shit im losing the argument and have nothing to say
>better put words in his mouth
how does it feel to be mentally handicapped
>>
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i'm straight but i love masturbating with pic related that my gf bought me. orgasms feel amazing
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>>42269334
>because degenerates invented it to indulge themselves endlessly without any physical consequences. condoms and birth control havent existed forever dumb ass, somebody had to make them
This is your argument. Having casual sex isn't "degenerate". I'm sorry you're a virgin

I find it really ironic how all the "muh degeneracy" /pol/ faggots almost exclusively watch anime, jack off to hentai, are fat and overall just pathetic human beings. What is it about the whole ordeal that attracts you people so much? You're literally the definition of degeneracy yourselves yet you go on and on about this shit on the internet
>>
>Go to your containment board

>>>/lgbt/
>>
>>42268853
Fpbp
>>
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>>42269371
w-what are all those knobs for? do you have to clean the poop off it afterwards?
>>
>>42269381
Different anon, but wtf. You are making alot of assumptions. Go ahead and be a hedonist, but dont pretend that casual sex is an action eith no negative consequence.
>>
>>42269381
>I have no evidence for my claims so I'll invent a strawman

What did he mean by this?
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>>42269381
>what is reading comprehension
>keeps inserting words that were never said
you seem upset friendo, why dont you head on over and join your pals at r/faggotry and calm down a bit?
>>
>>42269405
>You are making alot of assumptions
you learn to read these people. Just looking at his anime-picture with that filename tells more than enough; no stable person would ever give a flying fuck about something like that

>Go ahead and be a hedonist, but dont pretend that casual sex is an action eith no negative consequence.
It's not INHERENTLY negative though, that's the point. EVERYTHING you do can have negative consequences, that doesn't make them degenerative. Is drinking good wide with a fancy meal degenerate because alcoholics exist? Degenerate isn't a person because he does X, doing X becomes degenerate because a degenerate person is doing it
>>
>>42269405
>casual sex
>hedonism

Holy shit, are you going to become a wizard anytime soon?
>>
>mtf trannies have to shove a dildo in their wounds to keep their bodies from closing it up
>have to do this every day (up to 2 hours per session) for LIFE

Well, that's my "something new learned every day"

Just imagine if one of these freaks didn't kill themselves and made it to old age. Imagine some poor nurse at a nursing home has to go into an old hun's room and shove a dildo in them for hours on end
>>
>>42269402
it makes you feel like a girl
>>
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>>42269454
jesus christ that sounds like an actual shitpost or joke or something
>>
>tfw no trap gf

I just want to get blown by a dude that pretends to be a girl, and is passable
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>>42269564
me too
>>
>>42269223
>Conversion therapy has been demonstrated with overwhelming evidence to be completely ineffective. If psychiatrists could actually make drastic rewrites to a person's brain the world would be a much different place.

Or maybe therapists are paid to tell you what you want to hear.
>>
>>42269579
Christ she's hot. Never any fucking traps in Chicago, which is weird since this city is so left wing
>>
SS + GOMAD
>>
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traps are the ultimate gf

prove me wrong
>>
>>42269133
I would suck hundreds of cocks before I got anywhere near that
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>>42269656
is it still considered gay if you down down on that or if you stick a dick in it?
>>
>>42269638
>no face
REALLY MAKE YOU THINK, DOESN'T IT?
>>
>>42269579
>>42269638

So, any good trap porn worth checking out. Traps with huge dicks a best
>>
>>42269711
no clue. tumblr and https://www.reddit.com/r/traps/ are your friends if you want amateur shit
>>
>>42269638
>can't have kids
they need to be put down t b h
>>
>>42269729
>wanting to have kids in todays society
>>
>>42268844
Read the sticky then kill yourself you disgusting attention whore. That's all you are, its why you made this thread, and its why you're a 'transsexual'. Guess what? Nobody cares, and negative attention isn't good, you're just pissing people off and being a drag on literally everyone around you. Grow up you fucking child. I wish we could still throw people like you off cliffs.
>>
>>42268844
Do SS
>>
Read a scientific while all the bickering occured. Didnt find a direct answer to any of the discussion, but I did find something interesting. Men are more invested into monogamy because of their ability to keep a "constant sexual desire" while womans plateaus over time, with high correlation between approaching menopause and loss of sexual drive. Women need excitement or their thoughts will drift less to sexual pleasure for their image of a man. Men can go on fuck drives if they feel like their sexual drives arent being met equally, but women are more prone to finding a sexual partner in addition to their "providing partner" then men.

Also read another study saying that sex does not really derive from pleasure, but is a part of it. Through studied of amygdala, humans reach an emotional state that dictates if theyd like to pursue sexual desires.
>>
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>>42269748
>not wanting to have kids
>>
>>42269748

>not having kids that will help you fix society

You are a loser my friend.
>>
>>42268844
>Trappy chan shitposting
>>
>>42269729
You won't have kids either, but in your case it's not because of a choice.

Should we put you down too?
>>
>>42269638
Why would I want to prove you wrong if I agree with you?
>>
>>42268876
Just read the entire thing. It's sad, but it makes me happy that this guy can't pass his genes on. Truly mentally ill.
>>
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>>42269443
>no stable person
are you ok? do you know where you are? do you need help finding your way back to facebook?

>doing X becomes degenerate because a degenerate person is doing it
WRONG, thats a broad and over generalized statement that doesnt hold up. the example you used is shitty and doesnt make sense
>is x degenerate because hypothetical people you dont know do x in excess?
what you were trying to say was "does drinking a glass of wine with dinner make me a degenerate?", to which the answer is no, because there is nothing immoral with drinking a glass of wine. lets see what happens when we look at the second part of your statement, however

>doing x becomes degenerate because a degenerate does it
so say an alcoholic sits down to dinner and has a glass of wine with dinner, in the same setting as the first person. does this make the act of having a glass of wine with dinner degenerate? no, there is no loss of order or moral values in the act of drinking a glass of wine, its the exact same as before

pls try to think before posting

>>42269765
link to studies? sounds interesting
>>
>>42270259
Are you a virgin?

Legit question.
>>
>>42268844
>male to female transsexual

Just keep it short and say eunuch. If you wanna get technical say "voluntary eunuch".
>>
>>42270310
no, i actually had a lot of sex in college

legit answer
>>
>>42270167
i feel bad for the guy for not getting professional help he needed. instead mentally ill idiots on those boards convinced him to do something he shouldn't have done
>>
>>42270331
I have a penis and testicles so why would I call myself a eunach?
>>
>>42270332
So why do you write like a fucking virgin?
>>
How come female to male transexuals don't look fuckable? You would expect them to look like qt twinks but instead they all look like super villains.
>>
>>42270355
>how come the human body pumped with testosterone doesn't look cute and feminine?
>>
>>42270355
that's why asians can pass more easily. they are way more feminine by nature and also hairless than any other male race

to look passable you have to go on HRT at a very young age
>>
Why haven't you posted any pics yet OP?
>>
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>>42268844
>male to female transsexual
>What's a routine that will make my lower body (ass, hips, thighs) much bigger while keeping my upper body (arms, shoulders, waist) as small as possible?

Don't worry about that. Fire up google and learn how to tie a noose. Be sure to do it right. Tie it off on a stout tree limb or something and mcfucking kill yourself.
>>
>>42270354
>betapostvsthechadthread.jpg
you have to understand where you are m8 and stop expecting things to make sense
>>
>>42270349
If you keep your dick and balls you're not a tranny, you're a drag queen.
>>
>>42270399
because its just trappy attention whoring again
>>
>>42270349
you are just a guy that likes to dress and act as a woman. so a crossdresser
>>
>>42270410
Drag queens and crossdressers dress up part time as a hobby. They see themselves as men and don't take female hormones. Surely you can differentiate between crossdressers and transsexuals
>>
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>>42270459
you will never be anything other than male even if you chop your dick off
>>
>>42270475
When did I ever claim to be female
>>
>>42268844
>lower body (ass, hips, thighs) much bigger
cycling
runing
squats
and use soy protein
>>
>>42270459
>drag queens aren't real trannies

Yeah, neither are you if you don't chop off your dick and balls. Becoming a eunuch is the goal of trannies. If it's not your goal then maybe reconsider the whole hormone thing. How tf are you going to "pass" if you have a fucking package? How you are going to play the woman sexually if you don't have an axe wound and instead have a limp dick hanging around?
>>
>>42270528
Living as a girl and being seen as a girl by others (or as a man for ftms) is the goal of trannies. How would chopping off my dick help that goal? How often do you see a stranger's genitals in public?

>How you are going to play the woman sexually if you don't have an axe wound and instead have a limp dick hanging around?
Sexuality is completely separate from gender identity.
>>
>>42269597
>she
>>
>>42270561
>Sexuality is completely separate from gender identity.

Found your problem right there. You seem to have a severe mental illness.
>>
>>42270561
http://www.wikihow.com/Tie-a-Hangmans-Noose
>>
>>42270561
>being seen as a girl by others

Not going to happen for 99% of trannies. Most of you sick fucks look no more feminine than drag queens, hormones can't change your skeleton (except make it more brittle).

>How often do you see a stranger's genitals in public?

Every time a woman wears any kind of form fitting pants (so literally most of the time) I can visually confirm that she does not have a dick or balls.

>Sexuality is completely separate from gender identity.

Mental gymnastics paralympics right here.
>>
>>42270665
>masculinity
>femininity
>attraction to females
>attraction to males
>dominance
>submission
>desire to penetrate
>desire to be penetrated
>etc. etc.

None of these traits are exclusive to males or females. Your sexuality is separate from your gender, how hard is it to understand that?
>>
>>42270708
For healthy people there's a split right down the middle of this list. Only mentally ill people think it's a "spectrum".

A healthy man is much more masculine than feminine, desires to dominate and penetrate fertile women. Easy.

A healthy woman wants the opposite, making her a perfect match.

This is 90 percent of the population. The remainder is simply mentally ill. And don't think I have no compassion for you, I'm just being honest while everyone else is lying to you to protect your feelings (family and friends) or to make money (doctors, psychologists).
>>
>>42268844
Just switch to a vegan diet. You'll look like a bitch in no time.
>>
>>42268844
bruh please just be gay and don't go for surgery, so fucking stupid to do that shit, ALL MY GAY GUYS ARE JUST TRAPS IN DRESSES AND THEY COULD JUST BE OUTWARDLY GAY LIKE A NORMAL GAY PEROSN BUT NOOOO NOW THEY HAVE TO HAVE SOME WEIRD SURGERY AND CONFUSE ALL OF US
>>
>>42268876
this type of behavior is being glorified by the media, which is the only contact some people have with their world, so they start to think this is what they should do. They start to find positive affirmation that this is what will make them happy and that they'll show the world, when in reality, bodies are FUCKING COMPLICATED, and you are throwing away a healthy body for a mangled one just for appearances' sake.
>>
>>42269134
then normal, by your definition, would be a lifeless planet, as 97% of all children born would not rear children naturally. That number would ensure that the majority wouldn't reproduce.
>>
>>42270475
WOW, I WILL NEVER TRUST FUCKING FEMALES AGAIN. HOLY SHIT, ANYTHING CAN HAVE A DICK. WOW. HOLY FUCK.
I'LL DOUBT EVERYONE NOW. WHAT THE FUCK. SCIENCE HAS GONE TOO FAR
>>
>>42270962
having sex for reproduction is completely different than having it for pleasure and fun

and being bisexual still gives you both options
>>
>>42268844
Spike pls, when are you going to rap again?
>>
>>42270259
Sure.

Here's site where I heard of studies related to google inquiry(sexual motivation scientific study):

https://www.google.com/amp/blog.ted.com/6-studies-that-offer-fascinating-conclusions-about-human-sexuality/amp/

Source that i interpreted for first long paragraph:

http://www.tandfonline.com/doi/abs/10.1080/00224490409552232?journalCode=hjsr20#.UwZaNEKwJwA

For the last tidbit, I had to make an account but I couldnt because i wasnt a student there, so I just hoped the journalist wasnt spicing things up and nitpicking:

https://mobile.nytimes.com/2013/05/26/magazine/unexcited-there-may-be-a-pill-for-that.html?referer=https://blog-ted-com.cdn.ampproject.org/v/blog.ted.com/6-studies-that-offer-fascinating-conclusions-about-human-sexuality/amp/?amp_js_v=0.1

we understand jackshit about the brain today. Probably why im going into bio(while getting /fit/ obviously)
>>
>>42271096
Or maybe I just dont have the money to pay for scientific research. Only offer abstracts so you cant really tell if the research was biased or not. idk
>>
I'm not going to read this entire thread..just curious why you don't seek out successful traps and ask them?
>>
>>42269402

I would suggest cleaning the poop off of it. double dipping sounds kind of gross
>>
>>42271096
>>42271115
ill read through these and give take if the thread is still here once im done, thanks
>>
>>42268876
This is why we don't treat mental illness with physical surgery.
>>
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>>42268844
Get help you mentally ill faggot or jump off a bridge. Nice dubs tho
>>
>>42269638
Well they have penises, for one
>>
You're not welcome here faggot
>>
>>42268844
>lower body (ass, hips, thighs) much bigger
>upper body (arms, shoulders, waist) as small as possible
>I just think that my body goals make starting strength, stronglifts etc. not for me.
hmm
>>
protip from a ftm tranny: don't tell people on /fit/ that you're a tranny

only reason I'm doing it now is because it's relevant to the thread, but if you want real advice without the bullshit then don't bring it up
>>
>>42268996
>what are things worth doing

This will come naturally so explaining it this way may be confusing but nay as well try giving a different perspective. Look into the muscles in your legs and core. Having a core will help with being attractive, you can watch it and make sure it doesn't look too over worked (being male it could potentially grow larger than wanted.)

After getting familiar with those muscles find exercises that include all or some, or one of them. Single targeting exercising are generally lighter in weight and give a 'sorer' feeling which is called a pump. Compounds which involve two or more muscles are good for stability and strength. With increase strength you can isolate (the act of targeting a single muscle) with more weight or more reps. You don't need a lot of strength to start growing a muscle. You'll want to add either more days, more sets, or more weight over time.

Start with lower body, core and cardio (you'll gain mass slower with cardio but overall you get a much tighter look)

Be careful as a guy with upper body if you want to stay feminine but you won't look bad if you so work it out, as a natural when your chest starts growing it doesn't retain 'aesthetic' outside a pump a lot of the time and can add a bit of a feminine look.
>>
>>42272342
I learned my lesson from this thread, I won't be bringing it up again
>>
>>42272342
>ftm

I see a lot of you at the gym with your smooth pretty boy faces and legs and your manlet height and I just wanna walk up to you when you're sitting at the lateral pulldown machine you're so enthusiastic about because you actually think you can build broad shoulders and ram my cock in your mouths

No homo
>>
>>42272380
sorry that you had to learn it the hard way, but honestly most the time it's really not even important enough to mention

if you're on HRT then just say you need help becoming more shapely or whatever
>>
>>42268844
Daily cardio, squats (back and front), lunges, etc. Don't neglect barbell hip thrusts, they look kinda weird in the gym but they are one of the ultimate ass exercises.
>>
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>>42272413
yeah, sure ya do
we're not that common dumbass
>>
>>42272440
I live in NYC, bb.
>>
>>42272446
there's a pretty big difference between the rainbow haired trans trenders you see and actual ftms, most the ones you see are probably the former
>>
>>42272462
Funnily enough, the only thing rainbow about them is their skin because they're always tatted up like bikers.
>>
>>42268876
That is some straight up dr frankenstein shit, pure body horror. how can it be ethical for surgeons to perform that
>>
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>>42268844
Can you faggots from >>>/lgbt/ please stop coming here and shitting up this board with stupid shit? I swear /fit/ has the second highest rate of mentally ill degenerates on this site.
>>
>>42272413
You gotta admit, some of them are pretty hot tho :3

no homo
>>
>>42272513
>tfw insecure
>tfw no one finds me attractive
Lifting is never gonna pay off for me brehs. I got the wide ass lats and big ass shoulders but it's never gonna help the big ass feels.
>>
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>>42268844
Kill yourself you disgusting freak
>>
>>42269069
>implying it's the work of god and not the devil
>>
>>42272513
I'd put my penis into the vaginas of 2nd of the top row, 1st one of the 2nd row and 3rd one of second row

n-no homo
>>
>>42272513
they are all girls?
you know i thought justin bieber was there
>>
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You will always be a male, stop larping.
>>
>>42272440
>>42272418
>>42272380
can you faggots just up and die already? im really fucking sick of having to hear about you cunts day in and day out, it should be legal to throw people like you off rooftops
>>
>>42268870
traps dont want to be girls they just like being feminine, op is a tranny who /thinks/ he is a woman
>>
>>42268844
Suck dick 5 Times a week 3 sets per workout until failure.

Not to mention those godly macros you get...
>>
>>42272512
>>42272700
it's funny watching you guys throw temper tantrums when you were the ones who shat up the thread

>>42272601
yeah I recognize most of them save for one or two, they're all ftm

even the black guy in the b&w picture
>>
>>42272380
Sometimes I wonder why I come here when it's all negativity and people trying to sound alpha. I don't expect or want a fucking hugbox, but Jeezus. I guess the world really is rotten.
Now watch me being called a beta cuck and put down by people who know nothing about me.
>>
>>42268844
good on you for making a choice about your identity, but SL5x5/SS are good programs for girls, and worse for guys (due to less upper body volume)
>>
>>42272906
I mean why would you expect anything less? You described /fit/ in a nutshell.
>>
>>42272928
Sometimes there's good advice and encouragement, but these days it feels like a bunch of /pol/-tards invaded with "muh degeneracy".
>>
>>42272907
I know it's good for girls, if I was born female I'd probably go full stronkmode. It's just that since I have naturally larger shoulders and narrower hips I want to compensate for that more than a regular girl would.
>>
>>42272971
That's every single board on 4chan except /pol/, which is literally as unusuable as /b/.
>>
>>42272906
>i don't want a hugbox, but where is my hugbox
kys beta cuck
>>
>>42272985
There's a difference between hugboxing and being needlessly toxic. The latter shows that you're just projecting your insecurities to try and compensate for something.
>>
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>>42268996
>>42269381
>>42272971
>>42272984
>>
>train body parts you want to grow
>don't the ones you don't

wow this was hard
>>
>>42273009
The latter weeds out redditfags like you who seek to censor everything you don't like.
>>
>>42273034
Hey man whatever helps you feel better about yourself
>>
>>42272906
>put down by people who know nothing about me
Femanon dectected. It’s an anonymous image board you dumb cunt. You’re judged based on the quality of your comment, not your fucking life story. I know all the guys who want you to suck their dicks tell you that you’re really interesting and smart, but you’re not.
>>
>>42273012
I've been on pol quite a bit and it truly is a delusional shit hole. But kek for having a picture of that ready.
>>
>>42273065
well yeah I'm assuming that's probably the OP so femanon is obvious
>>
>>42273065
Not femanon so shows how well you know your grills.
> get called closet fag now
>>
>>42273030
Yeah I understand that, I just wanted a routine or help making one
>>
>>42273012
Just as delusional as /pol/.
>>
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>>42273095
welp
>>
>>42273113
sorry hillary didnt win, m8
>>
>>42269691
i would never and don't know how people trick themselves into thinking it is a viable option, in any way.

it really is mentally illness perpetuated by those with the disease, and doctors are licences to do this?! isn't this immoral? should it be legal?
>>
>>42268844
Are you the artist formerly known as Spike by any chance? I like your raps man, been listening for a few years now
>>
>>42273358
Didn't vote for her, stay salty /pol/ :^)
>>
why bother? you'l kill yourself before u reach 30-s.

someone post that old tranny pic, creepy as fuck.
>>
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>>42273836
Why does /pol/ think that trannies can't get old
>>
squats, cycling, donkey kicks + fire hydrants, and i know there are some meme exercises for grills to make their tits (pec muscles) bigger if you want that
>>
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>>42268876
Words cannot express
>>
>>42268844

Noose danglesX1
>>
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Brain massager should help
>>
>>42269638
Don't ask me why I know this, but that is actually a female with a strapon.
>>
>>42274443
How did you come to know that info
>>
>>42268844
tranny here, just do whatever women's lower body routine. if you've been on HRT for at least six months or so you have basically the same capacity for adding muscle mass and same bone density as females. calf raises and glute bridges and shit like that I guess (I'm "the man" in a relationship with a woman so idk really, I'm just doing SL)

also don't do SRS it's mutilation
>>
>>42268996
Jesus, you are so out of touch with reality. This is why your mentally ill freak kind needs to be rounded up.
>>
>>42269711
Brazilian shemales are your answer. They all have fat asses tiny waists big tits and seem to be no less than 7x6
>>
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>>42272342
>>42272418
>>42272440
>>42272462
>>42272817
>>42273081
>>42273118
btw here's a pic of me from 2 days ago

4 years on T
>>
>>42269597
This. And a lot of the alt-scene bars are closing down or have too sketch of a reputation for cute traps.
>>
>>42269069
> haha gay is normal haha
no it's not, if it were, std rates wouldn't be devouring and killing gay communities all around the world at extreme rates.
>>
>>42276067
>/pol/ still thinks it's the 1980s
>>
>>42276075
fucker go look up the rates right now
>>
>>42276127
>1 in 100 people in united states is gay
>1 in 269 people in united states has hiv
>36,000 new infections in 2014
>36% decline in infections overall in the gay population and improving each year
>current treatment for hiv prevents hiv from spreading at all even with unprotected anal sex

America has 1.2 million people with HIV. Meanwhile there's 36.7 million people total with aids, the vast vast majority being straight africans.

/pol/ makes shit up to sell their doomsday world view
>>
>>42276191
rather have gays than africans senpai
>>
>>42276191
it is still much higher than that of straight people. It is also very telling that it is not normal when without assistance of modern science, gays would have std rates well above that of straight people.

current treatment is not an argument when debating whether it is natural behavior for a human.
>>
Inject some test fag.
>>
>>42276191
>muh /pol/ doomsday lies
https://www.lifesitenews.com/news/government-std-rates-among-homosexuals-alarming-troubling

https://www.cdc.gov/msmhealth/STD.htm
>>
>>42276321
>gays would have std rates well above that of straight people.

Less than 5% of people with HIV are gay. Gay people have existed throughout all of recorded history in every society in the world, gay people are more likely to have HIV because it just so happens that a new virus which only developed in the last century spreads best through anal sex. Even so, 95% of people with HIV are straight because HIV spreads largely from promiscuity, lack of safe sex practices and ignorance. The HIV epidemic is NOTHING like it was in the 1980's, most gay people don't have hiv and will never have it.

>normal is bad
Are all olympic athlethes, geniuses, inventors etc. bad because they're by all means abnormal? Different does not equal bad, harmful equals bad. A gay person is not inherently harmful just by existing.
>>
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>>42275974
>>42276329
I did, worked out pretty well for me I think, but then again I'm the opposite of mtf

there's plenty of room for improvement though
>>
>>42276370
are you dumb?

Of course less then 5% of people with HIV are gay, they make up an incredibly small part of the population. However the HIV rate among the gay community is incredibly high.

I didn't say abnormal is always bad, but being gay is a mental disorder is a simply a pursuit of pleasure which has no benefit for neither the people engaging in homosexual activity, or the society they are a part of. For a society to pursue in such degenerate activity is a slippery slope which only gets worse over time and creates weak people. This leads to the collapse of society.
>>
>>42268963
I suppose he could be dissatisfied with his penis and lack of boobs
>>
>>42268876
Good christ. I have nothing but pity for that poor creature, and rage at all the people who told him that it was normal and healthy so they could pat their own backs.
>>
workout on fixing your illness or just kill yourself now because you sure will soon if you continue this path
>>
>>42269597
>she
>>
>>42268844
There's this really wierd tri k that worked for me in terms of gaining lower body mass about two years ago that's been working (albeit a bit less now) for quite some time.

I was browsing the t-nation archives looking for a specialization program, but there wasn't anything that really fit my goals.

So what I did was I took Jim Wendler's 5/3/1 and took out some of the beching and OHP. Also the sets til failure at the end of deadlifting or rowing, while removing rowing altogether. Then I added some lower body accessory movements and cycled through them every other day.

Don't worry about the periodidation. Just do the work with the program modified te way I suggested and you should be fine, it looks something like pic related
>>
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>>42276678
Forgot pic
>>
>>42268844
why does there seem to be 9 MTF for each FTM?
>>
>>42276685
1. we (ftms) don't usually out ourselves, no need to
2. 4chan has a fuckton of weeaboos, mtfs are much more likely to be weebs
>>
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>>42269069
>created us
>>
>>42276685
Because it's easier to be a woman than a man, even if you're just pretending
>>
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>>42268844
hi :)

i hope you're still here and the mean internet trolls didn't scare you away.

so how long have you been on hrt? assuming you are. if you're not i think you should stick to cardio and yoga until you are. regardless though you should check out strong curves. aesthetics program designed specifically for getting a nice butt. and don't be too scared of upperbody stuff. like it's easy enough to stop working upperbody if things start to get out of hand. the strong curves program emphasizes lower body over upper anyway and just includes upper for some balance.

good luck! the world needs more mtfs and exercise can really help us shape our bodies as we want. hope you stick around here, too. the bullies are easy enough to ignore when you don't feel like dealing with them xD
>>
>>42270756
grandpa it's past your bedtime
>>
>>42272513
reeee why cant i get taxpayer funded test?
>>
>>42276886
cut your balls off so that you aren't naturally producing any and I'm sure they'll prescribe it to you legally
>>
>>42276795
>good luck! the world needs more mtfs
Kill yourself.
>>
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>>42277005
look, it's a mean internet troll!

lol :P
>>
>>42277095
Kill yourself.
>>
>>42277105
you seem to have a very limited vocabulary
>>
>>42277148
Turning off your trip doesn't mean you shouldn't still kill yourself.
>>
>>42277148
not even that nigger but Kill yourself.
>>
>>42268844
>lower body (ass, hips, thighs) much bigger while keeping my
>upper body (arms, shoulders, waist) as small as possible

Why do "women" think that's attractive?
It looks just ridiculous if women have well-developed legs and ass and then on top they're just skin and bones (or skinnyfat) because they don't train their upper body.
If any real women read this: Please train your whole body. You won't get "big manly arms", but you'll look a thousand times better if you body is evenly developed than if you have a stick upper body with a curvy lower body.

You, OP however should kill yourself.
>>
>>42268996
>I just don't really understand the science of putting together a routine I guess.
Literally just find the muscles you want to grow, and make them sore. That works just fine for the first couple months until you learn more. If all you want is legs, just squats, deadlifts, leg press is a good place to start. Do it 2-3/week. Good luck senpai
>>
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>>42268996
>My testosterone was naturally above average before I started HRT.
WHY
WHY DID YOU DO THIS TO YOURSELF
WHY WHY WHY
NO OTHER POST ON THIS WEBSITE HAS MADE ME LEGITIMATELY MAD IN YEARS REEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEEE
I WANT TO JUMP THROUGH THIS SCREEN AND BEAT YOUR TRANNY ASS TO DEATH RIGHT NOW REEEEEEEE
>>
>>42276795
>xD
Tell me this is a bait
>>
>>42268844
start working the fuck out and your balls will start existing again and you'll turn straight lmao
>>
>>42277005
He's right though. The less people reproduce, the more resources available for everyone else
>>
>>42268870
REEEEEEEEEEEE TRAPS AREN'T TRANNIES
>>
>>42272513
>They all likely sound like Mike Thernovitch
Would it still be gay to fuck (his?) vagina
>>
>>42268876
Good GOD that is one of the worst things I have ever read. It was painful to read through all of that.

REPUTABLE DOCTOR IN THAILAND
>>
To the /lgbt/ people coming here:

I'm queer, but I don't talk about it anywhere else on 4chan besides /lgbt/ . The LGBT community has all of Tumblr, Facebook, and whatever other social media platform to talk about it and receive ass pats and high fives.

We tell it like it is on 4chan because hopefully someone will see that train wreck thread on reddit and think twice about chopping off their dick or trying to create a penis from a clit. Transgender people considering surgeries need to see the horrors that can happen. I just checked that subreddit and the amount of fistula and necrosis instances made me want to vomit.

Anyone in college right now has to deal with armies of SJWs yelling about correct pronouns and calling people "THEY" which doesn't fucking grammatically work! WOE TO THEE WHO CALLS SOMEONE AN INCORRECT PRONOUN.

Anyone remember that 500+ post thread on /vr/ about games besides Final Fight to beat up trannies? Seriously, we are just sick to death of being force fed LGBT culture, and this is coming from a Queer as fuck guy. OH NO, THEY CANCELLED SENSE 8 ON GAY PRIDE MONTH. Even fucking /tv/ has to deal with this shit.

Also, /fit/ hates any board people who come on here. We fucking hate the wizards from /pol/ and /r9k/ . We hate the twigs that come from /fa/. We hate /mu/'s garbage taste in music. We hate the video game boards for wasting all of their time on video games.
>>
>>42279955
nah, that's just some of them
not sure why, making your voice sound normal took almost no practice for me

>>42280338
we know, this is the only thread on /fit/ that I've outed myself see: >>42272342 OP didn't know any better but she says she learned her lesson

I don't talk about it because it's not an all consuming part of my identity, also because you get reactions like this thread. I don't visit lgbt/ because it's a shithole.

tl;dr to the rest
>>
>>42280821
>can't talk about your body on a board related to improving the health and fitness of your body because your very existence triggers /pol/tards

I agree that you shouldn't bring up being trans if it's not important, you shouldn't be talking about being trans in video game threads and shit like that, but there is absolutely no reason to NOT bring up the fact that you're trans if it's actually relevant. Manlets have threads, fat people have threads to support each other for weight loss, pectus guys have threads, why the fuck should trans people not be able to discuss fitness topics that being trans affects?
>>
also I'm kinda surprised no one has tried to comment on my pics yet or try to put me down for being a "sickness manlet" or whatever

oh wait here we go lol
>>42280865
no one likes us so we have to keep our mouths shut on other boards, plus it's not super relevant if you saw my pics above, after being on T this long there's very little difference and I use the same workout tips

also I may not be 6ft Chad status but I'm 5'9" at least which is average male height where I live so I'm perfectly happy
>>
>>42280902
whoops
*"dickless manlet"

thanks autocorrect
>>
>>42280902
You're ftm, no one cares about you
>>
>>42280986
no one likes and no one cares, trust me I'm well aware

people still live throwing shit around at you though if you tell them
>>
>>42281019
When people talk about transsexuals, trannies, trans anything, they're exclusively referring to mtfs or assigned male at birth non-binarys. A male not being a man is a crime against humanity

A ftm? The only thing people might think is "what a shame"
>>
>>42281034
lol

I saw another ftm comment in /fraud/ once and that Crusader faggot started projecting his insecurities all over the poor lady, but he's also a cuck loser so he got shut down pretty fast
>>
>>42275974
>ftm
female to manlet you mean?
>>
>>42281083
that was supposed to be lad, not lady hahahaha

oh well
geez, I need to wake the fuck up

>>42281090
yessir, 5'9" manlet
>>
>>42270259
>are you ok? do you know where you are? do you need help finding your way back to facebook?
>because I'm a degenerate so are everyone else on 4chan
4chan hasn't been your special place for over 7 years now

You completely miss the point which isn't surprising considering you've ruined your brain with anime and other garbage. No, an alcoholic drinking a glass of wine isn't a degenerate act. But the alcoholic, overall, is a degenerate. And that degeneracy isn't because of alcohol, it's because of the way he uses alcohol. Alcohol itself doesn't make anyone a degenerate

Similarly casual sex isn't degenerate. If I have sex with my gf to relieve stress and strengthen our relationship, it's not degenerate. If some slut fucks 10 people a week unprotected, yeah that's degenerate. Again, the act itself isn't, it's the person who is the degenerate

Just look at yourself. You're a complete degenerate human waste
>>
>>42277148
End your life.
>>
>>42280902
You're right about the fact that no one likes you people, at least.
>>
>mtf makes thread
>called mentally ill, told to commit suicide etc.

>ftm comes to thread
>ftm posts pictures to bait responses
>ftm is disappointed that no one shits on her
>ftm is disappointed that mtf gets more attention

You can't make this shit up
>>
>>42268844
Hanging yourself 1xF
>>
>>42272906
Might have something to do with your brain damage. No, we will never accept trannies. You people are fucking cancer upon communities with your attention-whoring complex
>>
>>42281034
This.
MtF is literally one of the most repulsive and immoral things in existence. A man must be and act like a man. Failures like that don't deserve to live.
I couldn't care less about the very few FtM trannies.
>>
>>42281161
This is exactly what I was talking about

People actually believe wholeheartedly that there's significantly more mtfs than ftms because ftms don't matter to them, only mtfs are even on the radar.
>>
>>42281126
I mean at least I'm self aware

>>42281137
call it morbid curiosity, I figured since I outed myself already I may as well see how people react, and I take the avoidance to respond to my pics as a sign that I'm doing well
>>
>>42268844
starting strength
>>
>>42281188
>People actually believe wholeheartedly that there's significantly more mtfs than ftms
but there are
>>
>>42281286
I disagree, it's just more acceptable to be a masculine woman than a feminine man so many never transition, plus most ftms just meld into normal society and stop associating with LGBT stuff after they pass as male 100%
>>
>>42281286
The "there's 3 mtfs for every 1 ftm" statistic comes from the number of people who get sex reassignment surgery.

The vast, vast majority of male to female trans do not get that surgery, and far fewer female to males want that surgery. It's not at all an accurate representation of mtfs vs ftms.

Look at tumblr, facebook and twitter for fucks sakes. There's far more ftms on social media at least
>>
>>42281328
>>42281351
it's not something you agree or disagree on, it's been actually studied and they concluded that the reason probably is men have far more childhood trauma and serious depression than women which drives them to these problems. I'm sure xenoestrogen everywhere also plays a big part, and our drinking water containing hormones from birth control pills and depression-medications
>>
>>42281373
Show the studies that prove this
>>
>>42281373
THEY'RE PUTTING CHEMICALS IN THE WATER TO TURN THE FROGS GAY

BUY INFO WARS SUPER MALE VITALITY
>>
>>42281188
No, there are significantly more MtF's than FtM's dumbass. Like over a hundred times more retard.
>>
>>42281487
[citation needed]
>>
>>42275974
>roiding for this
lmao
>>
>>42281394
You do realize that that Alex Jones quote is referring a real thing that happened? The entire frog population of some lake turned homosexual because of the chemicals added into the water.
>>
>>42281497
well to be fair I've only been going to the gym for about 9-10 months now, so it's a work in progress

I was sorta skinnyfat before
>>
>>42279314
Trannies that don't get SRS can still reproduce
>>
>>42269133
I opened that link, and I dont think I'll ever stop screaming
>>
>>42277095

Kill yourself should be last and the largest step.

Now that requires some power of will!.
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