173cm 66kg, around 18-20% BF. Been doing the program "Fierce 5 full body" for awhile. Cut or bulk? Been on 2350 calories per day for a week or two and think my weight is going down according to the scale. Thank you bruhs
Attached are pics when relaxed.
brah just stop
>>42268229
>>42268245
You look like a little kid, but keep cutting since you're still skinnyfat.
>>42268273
terrible advice
>>42268229
I'd keep cutting. You look very skelly for 66kg though, are you lifting while cutting?
>>42268355
Yes I am lifting 3 days a week. How many more kg do you reckon I should lose?
>>42268334
t. jaded fatfuck
tell him to bulk then you faggot
>>42268396
>projecting
He's still going to look like shit if he drops 5 more pounds, so what's the point just a waste of time.
>>42268427
>>42268396
So... IF I was to cut more - whether it's a dumb idea or not, how many more kg should I drop before clean bulking lads.
you should probably lift weights
>>42268449
Cut to 60kg.
stop posting brah, literally the third time
>>42268483
>>42268462
Yeah fuck it, just gonna cut some more.
>>42268497
In my defence, I thought the other times fucked up, still retarded I know.
Thanks tho everyone.
>>42268245
honestly just do bodyweight training for now, like can you even do 10pushups with that body?
>>42268449
You should cut until you have at least some visible definition in your abs and shit (usually around 15%), then clean bulk from there.