Yesterday was my first day back at the gym, so of course this time I plan on being serious and sticking with it (I hope).
Should i get straight into something like this:
Day 1 -Chest and Triceps
Day 2 - Back and Biceps
Day 3 - Shoulders and Legs
Or should I try to do a little bit of everything for a couple weeks then switch to a more set schedule?
Any advice and motivation will be appreciated. I want to start feeling the pain.
Do whatever you want you'll stop going in a couple months anyway.
>>42268040
Thanks for the motivation. I'm motivated to be able to drop faggots like you to the ground so very much appreciated.
>>42267969
You have already failed. You are hoping you are going to stick with.
Either do it or don't. None of this BS Hope nonsense. you either will or won't.
Nut up buttercup.
If it works for you, it works. I'm not sure which body parts to group together...give it a google nigger.
I like full body workouts. Keeps things interesting.
>>42268068
Whatever you say, quitter.
>>42268074
I was just trying to stay modest because I have failed in the past. But in the past I was working out for the wrong reasons, and this time I will not fail.
>>42268099
So when you do full body workouts, do you have to take a day off between each workout? Or is it ok to do a full body workout two days in a row without letting the muscles relax?
>>42268115
I get it. Mindset is everything.
I know you will make it this time just don't hope you will. Make it happen this is something you totally control.
Modesty and failure have a tendency in my experience to end in the exact same place.
>>42268238
My target in the past was to make girls think I look good (how unmotivating). Now my target is to actually be strong. Fuck bitches, get strong.
>>42268262
Then make it reality. Set realistic short (1M, 3M, 6M) and long term goals (1Y, 1.5Y and 5Y) and make that shit happen. Dont be modest about it and don't hope it will happen. Make it happen.
>>42268354
I get it. It doesn't matter how I start. It matters how I keep going.
My problem in the past is also focusing so much on if I am doing everything right, but then quitting after a week or two so whats the point. My goal is to keep going for a month, and I will learn through doing.
>>42268442
And my long term goal is to be a beast.
>>42267969
How can I tell you're a faggot... Hmmm... Easy...
1. You don't have a gf
2. You're posting gay-ass "motivational pics"
3. You lack commitment (fag)
4. You're training chest, like a retarded Down's syndrome woman
5. You're a cancerous faggot
>>42268465
How can I tell you're a faggot....
1. You think not having a gf makes you a faggot.
I'm sorry that having a pussy in your life is the only thing that makes you feel like a man. lol.
>>42268465
Everyone trains chest. What are you on about????
Lol