>military press is the best shoulder exercise for big delts

yeah because push press is

>>42267433
>neglects side delts
>neglects rear delts

Yeah no.

>>42267415
It's still good for something though right?

>>42267449
no exercise hits all 3 delts at once

if you want big shoulders you just need VOLUME. and not little, but like 10 sets. shoulders blow up with insane volume.

you don't need anything other than any kind of press for front, lat raises for side and face pulls or rear flies for rear delts.

do each of those for 10 sets and like 20-50 reps and in 6 months you will have cannon ball delts

>>42267486
do it every day or every second day. 4x/week min

>>42267415
>military press is the best shoulder exercise for big delts
except thats true

you think its a lie because youre stuck pressing barely 1plate

isolation machines are the best no lie

>>42267525
every shoulder press machine i've ever used was basically a really high incline press. they never get the angle right

if you want to do shoulder press with a machine do it with the smith machine and a veritcal bench

>>42267565
there are other machines than just shoulder press

>>42267486
Fucking idiot