if i cut on 1000 cals a day for 2 weeks, will i die?

>>42266175
No, but it will be very painful.

For you.

>>42266175
No. It's much easier to accomplish this if you do keto or and EC stack.

>>42266179
Yes also extremely

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>>42266179
You're a big guy

>>42266175
depends on if you're a big guy or not

>>42266175

No you'll be fine. Afaik some study showed until you're well into single digit bodyfat your body doesn't start to cannibalise muscle mass. So do it until 10% then stop to be safe.

No but you'll be extremely hungry.

>>42266175
cut at a low deficit and do cardio and take lots of caffeine, eats everything with pepper, ginger, cinnamon, salt and lime
this will boost your metabolistm while cutting and mantaining or even gaining muscle mass

>>42266179
no it will not, just drink a lot of water and select the correct food.

although i'm a 178cm manlet so that might have something to do with it..

take fish oil, eat 900 cals of protein, eat broccoli

>>42266368
citation needed

>>42266329
4u

>>42266175
I have been eating 500cals a day for the past month and im alive so you'll be good

You can fast for like 40 days only drinking water. You'll be just fine.

>>42267996
Are u a trap?

>>42268025
no, im normal human male

Nope but you'll relapse so hard that you gain weight instead

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>>42267996
This desu. If you're not at the point where you're the antithesis of boogie hunger, then you're cutting wrong.

>>42268179
well i'm looking for men with dicks, so you technically are a trap in my eyes

>>42266175
Did that a few weeks ago with 2 days of full fasting
Lost around 3 kg, but don't recommend it
I don't look as lean as I should've been looking, probably lost a lot of muscle
It was also pretty hard to do at times, near the end I felt like I was ill and malnourished
Just sticking to a 500 cal deficit is best long term way unless you are overweight anon, don't try a shortcut to sixpacks, it's very counterproductive

>>42268246
but I dont have mental disorders

>>42268274
yeah but I do (liking traps) so in my eyes you a basically a retard and i'm normal (in my eyes)

>>42268305
>>42268274
Trust me. You're both retards with mental disorders.

>>42268203
How the fuck do you open the closet in the morning, look at the parachutes and say "Let me wear my normal clothes like the normal person I am and do nothing to change the mess I'm in"?

>>42268274
your diet begs to differ

>>42266175

You will lose 4lbs fat as that's 14000kcal

>>42266175
I've been doing it for 2 months.
Dropped 35lbs.

>>42270238
Fat AND muscles
Ftfy

>>42270293
but what if I'm like 300 pounds and have no muscle what then

I did it for 3 months.
Dropped 25kg

>>42266356
I would like to see that study. If that were true it would make losing weight much, much easier.

>>42270342
then you have bad genetics and should probably kill your parents

>>42266175
i don't think you will have the willpower to die from starvation, unless you have mental illness, and you are on /fit/ so be careful buddy

Nope. Just make sure that at minimum 80% of your caloric intake is protein to prevent muscle loss.

>>42266175
specs & y?

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>>42266356
pls gib study?

>>42266175
I've been on a 2k deficit for 3 weeks. Best cut in my life

>>42266175
I've done it for longer, just make sure you get enough protein and fat while you do it, from good nutritious sources and you should be fine

>>42266175
anorexic girls survive on >800cals for months so you should be ok for a couple weeks. expect side effects like irritability, fatigue, etc. also make sure to drink enough water desu

>>42266175
Such a extreme cut will:
Make you feel like shit all the time
Give you shitty flabby excess skin since you cut so fast
Will probably make you rebound and become fat again

>>42271860
>>42273467

Not him, but here's a man who ate literally nothing for a year+ and didn't have any long term health consequences.

It makes sense though, the body stores fat so you can survive when food intake disappears. That's decades of evolutionary progress going to work. The body will start "eating" muscle at the tipping point where survival outweighs muscle function and there isn't much fat left to eat.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/?page=1

>>42274360
Thanks, I'll be sure to show this to my coworkers when they talk shit about going into starvation mode when you're at a measly 1000 kcal deficit.

Fuckin maybe

>>42274360
>https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2495396/?page=1
>Features of a successful therapeutic fast of 382 days' duration
>382 days

well that's gonna be an interesting read

Thank You Credible Hulk