>tfw fell for the stronglifts meme
Alright guys I'm becoming t-rex mode and my upperbody is lagging severely because I hate how you only bench 3 times over the course of 2 weeks. If I even so much as stall/fail one day on bench/ohp then it sets me back so far because of how infrequent it is.
What's the SS/SL of upperbody?
>>42259584
Full Body
AxBxCxAxBxC
Bench
Deadlift
Row
OHP
Squat
Row
Bench
RDL
Row
>>42259670
>No pullups/dips
>triggered.gif
>>42259584
Just fucking LOL @ that incel. I'm betting that he is also a manlet too.
>>42259703
Do you expect skinnyfats doing SS/SL and drinking a metric fuckton of milk to be able to do pull ups?