Can you guys reccomend a solid stretching program?
I just do some upper body stretches that my physio wants me doing and some leg stretches. I also roll around a pvc pipe.
I want to get a serious program that really stretches my entire body and that's progressive. I can't find the pdf of the supple lepord thing i hear about
Any help
>>42256956
also interested
constant tightness and knots over my shoulder blade really fucking making me mad
>>42256956
how do I stretch my way into that ass?
>>42257012
get a reverse Michael Jackson
>>42256956
>supple lepord
you can torrent this easily
anyone read it?
https://www.youtube.com/watch?v=FSSDLDhbacc
>>42256956
tina fey lookin stacked