So /fit/I have alredy achieved the 6 pack. The guideline that normies use to determine if someone is ripped or not.
Now, I want to take it one step further. How does one achieve 8 pack? Like in pic
Just a shit ton of sit ups and leg raises?
Ab exercises thread.
>>42256844
genetics, thats the only thing
Its genetic retard.
>>42256844
fuck off with that stupidity