lost 60lb on Keto diet

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Anonymous
lost 60lb on Keto diet 2017-07-24 05:32:57 Post No. 42256254
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lost 60lb on Keto diet Anonymous 2017-07-24 05:32:57 Post No. 42256254 [Report]

>anybody here do Keto diet?
>like adkins but smarter
>ThePodcaste.com presents Keto Cooking Sunday
>Stuffed Peppers
https://www.youtube.com/watch?v=2ndRBaLI97U&feature=youtu.be

Recipe Ingredients:
Bells Peppers
Beef
Cheese
Taco Bell Hot Sauce (0 carb)
Taco Bell Mild Sauce (0 carb)
Salt

Chili Relleno recipe ingredients
Pablano Peppers
Beef
Cheese
Taco Bell Hot Sauce
Taco Bell Mild Sauce
Salt

Products discussed:
Joseph farms Cheese:
https://www.walmart.com/ip/Joseph-Farms-Mild-Cheddar-Cheese-4-lb/38260557
Taco Bell Sauce:
https://www.walmart.com/search/?query=taco%20bell%20sause&cat_id=0

Walmart's Water Enhancers (including the southern style sweet tea)
https://www.walmart.com/search/?query=great%20value%20water%20enhancer&typeahead=great%20value%20water

Anonymous 2017-07-24 05:34:24 Post No.42256276
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Anonymous 2017-07-24 05:34:24 Post No.42256276 [Report]

>>42256254
Why did you make two threads you greedy merchant? >>42256067

Anonymous 2017-07-24 05:53:46 Post No.42256497
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Anonymous 2017-07-24 05:53:46 Post No.42256497 [Report]

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>>42256276
sorry, it told me captcha error
I figured it may have posted but couldn't find it on front page
didn't want to sift through all pages.
made "before/after" pic
retried post.

Anonymous 2017-07-24 07:13:57 Post No.42257397
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Anonymous 2017-07-24 07:13:57 Post No.42257397 [Report]

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EMPTY COMMENTS SECTION!!!

Anonymous 2017-07-24 07:31:17 Post No.42257593
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Anonymous 2017-07-24 07:31:17 Post No.42257593 [Report]

I've done keto 3 times in my life and lost a bunch of weight every time. But I gain it back because I hate my life. Currently doing it again and started forcing myself to eat a salad for every meal alongside the meat I was eating, because eating only meat is not the proper way to do the diet even if it's easy.

I'm surprised by how few calories salads have. 3 cups of some shitty lettuce+carrots+other shit salad is 65 calories. That fills up an entire plate. That is fucking insane to me.

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/