/dyel/

My squat is 205 actually though

you arent benching enough
you arent eating enough
you arent sleeping enough
YOU ARENT TRYING ENOUGH

Do you have long arms?
I have long arms and my deadlift is massive while my bench is pretty much permastuck at 110kg and then drops when I cut.

>>42256234

CMON

>>42256234

All of these.

>>42256238
i have a similar problem. I can deadlift 150kg but can only bench around 75 and doesn't seem to improve

>1 year lifting
>struggling to lift 88 lbs on bench
Hold me guys

alternating between flat and incline bench should help.
alternatively try a creatine cycle

>>42257178
Its because you train like a bitch and dont eat enough.

>>42257178
are you eating enough? are you sleeping enough? are you progressively overloading?

File: CTJ1F6i.gif (2MB, 280x136px) Image search: [Google]

2MB, 280x136px

>>42257178
This
I started lifting a couple of months ago but can only bench 85 lbs for reps, while all of my other stats have increased, squatting 165 for reps, for example.