[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Well, time for me to get Naturally Enhanced ™

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 16
Thread images: 2

File: ALPHA.jpg (228KB, 1920x1080px) Image search: [Google]
ALPHA.jpg
228KB, 1920x1080px
I'm unironically gonna start doing Jefferson Lifts, Zercher DLs and Squats, Reverse Grip Bench, BTN and Z presses, Cheat Rows, Hack Squats and Rack Pulls®
Enjoy your meme conventional lifts
stay scrawny you cunts
>>
>tfw you'll never have turbo-manlet forearms
>>
Btn press is awesome bro
Not sure about that other stuff tho
>>
Alpha destiny is my fav fitness youtuber.

Big black booty licker crew checkin in
>>
>>42255610
alex looks so young but yet so dead inside
>>
>>42255753
>tfw been dead inside since i was 12
>>
>>42255753
Both canadians and italians are known for their beady, soulless eyes.
>>
>>42255692
where does the big black ass meme comes from? I never saw him mention that in any of his vids. Never watched his older stuff though.
>>
>>42255782
bc he commented that one time
>>
Don't forget heavy jefferson curls for a 1RM OP
>>
>>42255610
zerchers, jeffersons, and hack squats are all god tier. i was doing them even before i found out about alex's channel. also post the PDF
>>
>>42255782
some asked him in a Q and A if he'd ever fucked a black girl with a huge ass. he just blankly stared at the camera and ended the video. ever since, the same guy that asked him that question has been coming back to his channel to ask him the same question in different ways.
>>
>>42255610
this program is unironically fucking fantastic. its not just a bunch of meme exercises though you'll need them for constant movement rotation on concurrent periodization. i never stall as its virtually fucking impossible. i feel stronger and i feel much better actually, i mustve been overestimating my ability to recover training 4 times a week previously. and i really look forward to my workout, its always something new and exctiting. really try it out guys if you have aligned goals in training
>>
>>42255926
I literally bought the pdf but I'm scared the manlet will knock on my door if I distribute it. Sorry man.
>>
File: ad.jpg (49KB, 684x363px) Image search: [Google]
ad.jpg
49KB, 684x363px
>>42255610
Is he...
dare I say it...

/our guy/?
>>
>>42256762

so this is the power of autism
Thread posts: 16
Thread images: 2


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.