What exercises would fix his posture?

he has forward head posture and most likely kyphosis as well. his hips might compensate with ATP but it's hard to tell. If i was him i would static hang from a bar or upside down. train posterior hip tilt, and fix forward head posture by standing against a wall and keeping the spine straight against it. You wouldn't really see this posture in the old days unless he worked hunched over in some shop for long hours. This forward head posture and rounded over shoulders is very much a product of our technologically focused society where everyone is hunched over a screen. (I'm not a doctor but i'm a med fag)

>>42256673
Damn good info bro. I've noticed a few actors with forward head. Matthew mccauhnahey (?) Is another