I do chest twice a week, monday and thursday, very high volume.
The day after, on teusday and friday I always do back, also very high volume with lots of pull ups.
Pulls actives the chest. Will this stop the recovery of my pecs?
>>42254657
are you progressing? if so then you aren't. if you are stuck for long period of time on the same weight then you could be
>>42254657
overtrainings a meme you idiot
>>42254657
>Pulls actives the chest. Will this stop the recovery of my pecs?
No.
A thread died because of your QTDDTOT-tier question. Feel sorry.