is 100g whey/day too much?
>is 100g whey/day enough?
ftfy
>>42253117
Idk nigga, I take around 50g of whey every day alone.
>>42253117
Im bulking atm and i think i get around 140 g whey.
The answer is no. It is not too much.
Unless you are a 120 lb skelly.
Careful, OP : with all that proton, your liver is going to teleport to another dimension !
>>42253117
>three scoops
>enough
CMON
>>42253117
I probably have close to 200g whey a day
>>42254277
Nice b8