Hey /fit/
I am 23yo . My height is 167cm and I weight 126 pounds.
I am trying to get my squat up but recently i am getting some really bad heachaches after squating. What am I doing wrong? I am sure my back is straight and core tight.
>>42252535
Probably a tension headache which means you haven't been breathing properly while lifting.
I got them in my first year of lifting and even light weight would make my head feel like it was going to explode. Doing try and push through it because it will only get worse so take some time off until it gets better for me that was three months.