vacation

>>42250362

lets say you over eat 3500 calories a day, which would be like 5500 cals, which a fuckton.

it would take you two weeks to burn it off by eating like 2000 cals a day and faster if you threw in some light cardio.

it really depends on you

File: gymcel compilations.jpg (2MB, 3191x10000px) Image search: [Google]

2MB, 3191x10000px

fucking lmao @ gymcels actually thinking like this

>>42250362
Going on a cruise this December.
I fully plan to eat, drink, and do whatever the fuck i want for 7 days straight.
What's the point of a vacation if it's not fun? I will return to my diet/lifting routine when I get home, and have it all back in a month.

>>42250362
You are a retard and your gains will be fine. Learn to enjoy yourself while you vacation you idiot. I am near the end of a 3 month trip which I haven't gone to the gym once and have been eating like shit cause I'm so poor, think I care? A bit but not enough to not enjoy my time. There's more to life than just the gym you autist.

>>42250413
gymcelling can work, I can see the cope from here

>>42250713
lifting makes you look and feel better, no doubt, however, becoming an acoustic calorie counting kent leading muh #ironlyfe is PATHETIC

Just don't take it so seriously bro