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>tfw gave into shitty eating habits this weekend I feel like

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  3. >tfw gave into shitty eating habits this weekend I feel like
Thread replies: 6
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Anonymous
2017-07-24 03:34:31 Post No. 42250166
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Anonymous 2017-07-24 03:34:31 Post No. 42250166 [Report]
>tfw gave into shitty eating habits this weekend
I feel like absolute shit. How do I kick this sugar habit? All goes well until at some point in the week I fucking stop thinking and binge. Any personal tips or stories to help? I still have 15lbs left to lose on this cut before maintenance.
>>
Anonymous 2017-07-24 03:54:11 Post No.42250299
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Anonymous 2017-07-24 03:54:11 Post No.42250299 [Report]
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>>42250166
>Asuka will never ride your baloney pony
>>
Anonymous 2017-07-24 03:55:20 Post No.42250311
[Report]
Anonymous 2017-07-24 03:55:20 Post No.42250311 [Report]
Meditate every day.

It helps disassociate yourself from thoughts and urges.
>>
Anonymous 2017-07-24 03:55:44 Post No.42250313
[Report]
Anonymous 2017-07-24 03:55:44 Post No.42250313 [Report]
>>42250299
Whoops wrong pic

Anyways Op I don't think there's any way to slay the sugar dragon except by pure will

just keep the complex carbs coming in and stay hydrated
>>
Anonymous 2017-07-24 06:04:29 Post No.42251172
[Report]
Anonymous 2017-07-24 06:04:29 Post No.42251172 [Report]
>>42250166
Find some low calorie fruit/berries and binge on those instead.
>>
Anonymous 2017-07-24 06:17:15 Post No.42251244
[Report]
Anonymous 2017-07-24 06:17:15 Post No.42251244 [Report]
>>42250166
Eat nuts and fatty food
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