What is the perfect diet?
milk
paleo
>>42250037
Not being a faggot and doing the basic research on your own to find out
One that you can live with forever along with bulk and cut on without much changing.
KETO
>>42250037
Natural Vegan diet. That means everything comes from whole food sources, no supplements.
Keto m8. Eat all you want and load on fats bro. You'll feel like a god
>>42250136
Gotta be careful where you get your fats tho
r-right?
>>42250344
Just gotta make sure its not trans fat. That's about it.
Lots of veggies, legumes, and seeds pretty much every day.
Moderate consumption of starches every now and then, with meat 2-3 times a week.