>that feel when you ate 6000 calories today sheeeeiittttttttttt

how?

>>42249060
Boogie?

>>42249060
Explain

nice nice that should gain you some solid mass

File: 1500859298101.jpg (7KB, 229x220px) Image search: [Google]

7KB, 229x220px

>>42249094

File: doom face 2345234.jpg (4KB, 259x195px) Image search: [Google]

4KB, 259x195px

>>42249060
at least you got to eat, Im cutting at 1900 calories and sticking to it

>mfw

>>42249060
>wake up and eat a pint of ice cream
>chase it with an entire case of Chips Ahoy
>for lunch have a double bacon cheeseburger with cheese fries and a vanilla milkshake
>for dinner have a 30 piece bucket of fried chicken with biscuits and a diet coke
>have another pint of ice cream but this time with cashews and chocolate syrup for evening snack
>still hungry

This was one hell of a cheat day.

How many calories is in 4 big brownies and 12 beers? sheeitt

Just water fast tomorrow, 2 day average of 3k isn't that bad.

>>42249198
Jesus

Ex fatties may be disgusted but as a skeleton I'm kinda impressed

File: Untitled.png (79KB, 708x1313px) Image search: [Google]

79KB, 708x1313px

cry me a river

>>42249250
Nigga how the fuck is Pizza Hut "tea"?

>>42249250
Why even have myfitnesspal if youre just going to blatantly ignore your caloric budget like this?

Why is cheat day a thing?
is it purely because you guys dont have willpower?

>>42249290

Burn at least 3 calories having to type all that shit in.

>>42249211
probably somewhere around 2k

>>42249290
it's just one day

>>42249324
it's going to take you more than a month to burn that shit off congratulations

>>42250022
Not much of the food stayed down
I'm actually lighter today than I was yesterday

>>42249300
yeah, like weekends

>>42249198
>>have another pint of ice cream but this time with cashews and chocolate syrup for evening snack
>a pint of ice cream is an evening snack

>>42249250
Dude you need help

>>42249250
Good lord, how fucking huge are you.

File: crying cat.jpg (15KB, 456x333px) Image search: [Google]

15KB, 456x333px

>>42249060
>accidentally ate a jar of peanut butter again

IT'S JUST ONE OF THOSE DAYS

File: saitama huh.png (148KB, 468x466px) Image search: [Google]

148KB, 468x466px

>>42249250
>tea
>1 pizza
>cheesy garlic bread
>kebab

>>42249250
>a pound of cereal
>a litre of milk
>foot long from subway
>a pizza
>a box of garlic cheesy bread
>binging £30+ of chocolate
reminds me of when I was eating myself to death.

I refuse to go over 1400 a day, it's nice to live vicariously through you all though.

man I felt like shit for eating 2800 today

>>42249250
As a 6"4 115kg nigga tryna cut i reckon i could eat all of that right now.

>>42249060
How the fuck do you guys do this
As long as I don't start bored eating I'm 1/2 of my maintenance level, if not less.

>>42249157
Pussy, I'm cutting at 1500

i cant fucking wait til i dont have to eat so much anymore

i maybe ate 1500cals a day before lifting. now i feel like a fat degenerate eating all of the time.

File: 40335781.jpg (121KB, 400x545px) Image search: [Google]

121KB, 400x545px

>>42249198

I can t even afford to eat my maintenance weight sometimes and stay a smelly because of it

>>42249300

It can be used as a tool, however. My kryptonite is burgers. I fucking love a good burger. So I took Bradly Martins advice and broke up the monotony of clean eating with one cheat meal a week that consists of a hero burger.

Because I have built it into my diet I have ensured that I can still lose weight whilst also making clean eating less miserable.

>>42249060
That's a standart for SS + GOMAD.

how the fuck can i eat 4000 kcal of CLEAN food, i wanted to ask OP how but its all cheat day shite do i have to eat fast food to bulk at this TDEE?

>>42249250
Your shits must clog the city septic tank

>Currently in a situation where I finished school, ended my apartment lease, and I'm couch surfing in a few cities looking for a job
>This plus two family trips and my diet and exercise routine has gone to shit for about two months
>Not in a situation to buy groceries and cook for myself, getting take out a lot
>Inconsistent workouts
>Gained 12 lb so far

Fuuuuck I just want some stability so I can cut back down

>>42251602
peanut butter and milk are pretty clean

>>42249060
Literally how

File: deebly goncerned.jpg (10KB, 246x205px) Image search: [Google]

10KB, 246x205px

>>42249250
Y...you ate enough extra calories today to gain 3 pounds anon.

>eat 3000+ calories a day
>never break 150 pounds at 5'8"
is something wrong with me? I don't have any worms, I've checked

I do take really fucking big shits though

>>42251675
You almost certainly overestimate the amount you eat

>>42251660
and I still wanted some freshly baked brownies or pastries

maybe next time

>>42251686
>Ate 11k calories
>Didn't get everything he wanted

What manner of beast art thou?

I envy you. Eating more than maintenance is a constant struggle for me and even though i excersise my gains are incredibly slow because it's so incredibly hard for me to just stuff my face with enough nutrients, i just find it hard to eat when i'm not hungry

>>42251692
graze throughout the day and get some fucking willpower.

>>42251691
I couldn't decide between burger king, dominos or mcdonalds so I just got a store pizza
also I wanted pancakes but didn't want to make them myself
also I wanted a full english breakfast but went for cereal since it was easier
and.. and I didn't get any doughnuts which I'm a little annoyed about

I just like food.

>>42251062
Pussy, I'm cutting at 15 calories a day

>>42251715
Disciple of Nurgle pls go

>>42251730
>2017
>not cutting at 3 calories a day

>>42251736
>Eating on a cut

Hi boogie

File: snail_courage.jpg (93KB, 694x720px) Image search: [Google]

93KB, 694x720px

>went to a festival
>lost count of beers at 11

File: 1490473157257.jpg (97KB, 1174x464px) Image search: [Google]

97KB, 1174x464px

>>42251736
>consuming food
>not cutting at 0 calories a day
>not living purely off of already-present bodyfat and nutrient supplements

File: 67b.jpg (76KB, 600x450px) Image search: [Google]

76KB, 600x450px

>>42249250
what the fuck

File: 1493837508698.jpg (33KB, 629x505px) Image search: [Google]

33KB, 629x505px

>you spent most your life eating shit and had over 4000 calories intake every day until you got to 100kg at 16
>nearly at 75kg now @18 6ft
>can barely eat 2000 calories everyday
>always paranoid about what i eat - don't even drink anything from plastic anymore , just glass
>still feel like a blank canvas with no character or point of existence
>only thing that left me was my fat, but somehow i feel more possessed by emptiness

>>42251845
Why not fill that empty hole inside you with food? It helps.

>>42250022
Nah, there are a lot of things that happen when you consume such an amount of calories in a small time frame.

https://www.youtube.com/watch?v=FdaM3f_odqI&index=8&list=PLp4G6oBUcv8z7yIq95QM2zVl1h33gfhDr

>>42251845
you are a normal person without purpose.

What would happen if I only consume protein shakes at a caloric deficit and lift + cardio.

giv advice trying to lose weight

>>42251880

God dammit this guy is hot af :( cant fucking listen to what he says most of the time bcause of miring

>>42249060

How is that even fucking possible? I need to make a 2000 calorie shake just to get to 4000 every day and even that is a challenge.

Friendly reminder that sodas and energy drinks don't count. I down maybe 1000 calories of that every day and I still lose weight.

>>42252006

You would still lose muscle mass in addition to fat, but at a slower pace since proteins are the building blocks of muscle.

You'd still need some carbohydrates since the brain really does need it to function properly.

>>42249250
PAY

>>42252083
Why would he lose muscle mass if he's cutting while taking whey and lifting brah?

>>42252090
DEBT

>>42252097

The only way you're NOT losing lean bodymass while cutting is by taking stanozolol. But you'll lose a LOT less if you keep eating proteins and lifting while cutting. Although you won't get any stronger.

>>42252132
Can I pop winny pills if I'm a grill? Side effects?

>>42252259
>Road shoulders
>Infertility
>Hair loss
>Voice change

You don't start with Winny.

>>42249060
>Tfw thats basically lean bulking if i dont sit on my ass all day
Lmao dyel