Immune Health

I don't know, I have chronic high eosinophils

Has been pretty shitty thus far.

GUT
AND
INTESTINAL
BACTERIA

look dat shit up, do what you need to do, never be sick again.

>>42248700
i got chronic diarrhea how do i fix that shit

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>>42248795
Start taking probiotics nigga, im drinking this shit right meow

>>42248629
Cold baths

>day 68 I can't feel my dick anymore

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>>42248629
start picking your nose and eatin them, over time u'll be immune to all viruses.

>>42248969
you're stupid

>>42248795
Yogurt. Greek yogurt.

>>42248969
Homemade nonfat yoghurt is also an easy, cheap, and delicious solution

Also commendations for those nice looking carmelized onions

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>>42248629
Up your fat intake

>>42249555
what does this do?

Stop consuming over the counter drugs!

>>42248629
raw milk from grassfed cows.

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>>42248629
Haha immunelet !

trying to find a source of cheap bulk powder colostrum within NZ feel like it should be easier than this with so many dairy farmers... i guess they all want it for their bloody calves

trying to supplement 50g a day

>>42252432
Kek'd

Quite eating processed sugar
Get enough sleep (7-8 hours, not anything more.
Cardio (yeah, it sucks, but it's necessary)
Get a lower stress job