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If I do 3 days per week of push ups 3xF; can I still do bench

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If I do 3 days per week of push ups 3xF; can I still do bench on mondays and expect to progress?
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>>42248427
Newfags cant triforce
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>>42248427
>>42249285
man this takes me back...
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I don't even know to triangle m8ee
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>>42248427
>>42249285
but how many triforces are in this
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>>42249710
0 because non of the triangles are actually touching
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1500761076215.png
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>>42249751
Thread posts: 9
Thread images: 2


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