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How are these macros for a bulk? Also, general nutrition thread

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Anonymous
2017-07-23 11:03:49 Post No. 42247884
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Anonymous 2017-07-23 11:03:49 Post No. 42247884 [Report]

How are these macros for a bulk?

Also, general nutrition thread

Anonymous 2017-07-23 11:06:29 Post No.42247900
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Anonymous 2017-07-23 11:06:29 Post No.42247900 [Report]

Lower fats to 70 and use thr rest of the calories on protein

Anonymous 2017-07-23 11:07:21 Post No.42247905
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Anonymous 2017-07-23 11:07:21 Post No.42247905 [Report]

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>tfw gained 16 pounds in the last 10 weeks and am now at least 22% bodyfat
>figured I was just gaining serious muscle doing half a gallon of milk a day
>self conscious now about my weight

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How are these macros for a bulk? Also, general nutrition thread

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/