How many minutes do you wait before going to next exercise/machine?

>>42245864
very rarely waiting doing nothing
if im not destroyed by a set, i immediately put any equipment away and wipe + spray the sweat off equipment, move on to next one. maybe i don't hit next one immediately tho

>>42246039

So how short does that make your daily gym session? Less than 40 minutes?

>>42245864
However long I feel like

>t. Home gym

90s between giant sets. gets in conditioning as well and you're done quicker. might take a week or two to adapt, but it doesnt decrease your lifts.

>>42245864
exactly 94 seconds. i'm not even kidding

Arnold doesn't wait.

>>42246505
Arnold took so many steroids that if an lizard ate him it would turn into godzilla

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>>42245864
>machine
3-5min can tell by heartbeat and how fatigued the muscle group is from last set

Ten minutes after a top set, six to seven otherwise. Except density sets, which are thirty seconds.
>Having the recovery of a seventy year old sucks

>>42245864

Heavy compounds - 3 to 5 minutes
Heavy isolations - 1 to 2 minutes
Volume/Low weight exercises - 45 seconds to 1 minute

>>42246585
>10minutes
no way you're still actually warm after 10min

>>42246610
powerlifters regularly have rest periods of 5-10 minutes between work sets.

Heavy 5x5's (all I do pretty much) 5-7min.

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>>42246541
Kek

>>42246461
Thanks Brian

>>42246441
Isn't it lonely in the home gym.