I fucked up /fit/ >coworker and I are talking about gyms >tells

>>42245781

Do goblin squats with a heavy dumbell.

>>42245781
It will just help you with form. Just squat with a plate.

>>42245805
Squat with a plate? like holding 2 45s?
Also I thought since smith machines tracked you it didn't help with for or stabilizers

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>>42245798
>goblin squats

>>42245781
oh no you lost $10 haha

Power snatch a barbell from the bench Press, place it on your shoulders and squat.

welp time to get good at oly lifts and front squats as that is all you can do
that is if they have a barbell not attached to a shitty machine.
odds are they don't, and if they do, odds are they will tell you to stop doing dangerous things like oly lifts and squatting outside the guilloti- err I mean squat machine

the only value PF has is their free food they give out. if you get enough of it and store it for later, it's actually a very good price per month even when considering the first time sign up cost.
>taking home a free large meat lovers pizza each month from those fuckers
that's 12.50 right there, so go ahead and change me 10 bucks idgaf

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>>42245781
why the fuck would you need squats anyway

>>42246193
12 month contract
30$sign up fee
39$ annual fee
10 due at sign up (for that month)
so 189$

>>42246849
He's in breech of contract. He told you there were squat racks, there is none. Contract is null and void.

That, and do a chargeback on your credit card if they continue to refuse. Credit card companies almost always side with the customer. Make sure in your claim to describe the exact breech of contract.

>>42245781
>cannot cancel contact

When I wanted to get out of my contract, I just canceled the credit card account I used to sign up with.

OP here, I canceled it just losing the 30 dollar sign up fee. Just going to go to 24 hour and pay the extra 30 bucks a month.

>>42246884
>He told you there were squat racks

He asked if there was a squat MACHINE, which translates to smith machine.

OP dun goofed

>>42245781
is that houston, tx?

>>42245781
>>42247291
Houston and Katy
26 lanes