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What do fit?

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Thread replies: 12
Thread images: 3

File: IMG_20170723_143205.jpg (1MB, 1564x1564px) Image search: [Google]
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I feel like i look disgusting. Give me some advice fit

79kg

6ft
>>
Stop dressing in gaming related clothes virgin
>>
>>42245031
you can't be more than 20 so you look like most kids who don't exercise much

keep lifting heavy and EAT
>>
File: 1498502489481.png (85KB, 606x505px) Image search: [Google]
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>>42245031
Tf wrong with your left rib nigga?
>>
>>42245031
>cut
>improve shoulders, chest and tris
>get abs
>>
>>42245042
Im in the gym every other day what could i be doing wrong?
>>
>>42245031
why the fuck when i have 71 kg with 6 ft 1 and my stomach is looking fat but your not why

WHYYY
>>
If you're concerned with the look and want fast results do body weight.
Press ups, pull ups, dips and chins. 3 months consistent effort and your look v good.
If your looking to get bigger work strength on the compound lifts plus bodyweight
>>
>>42245031
Just keep lifting bro, you don't look disguisting but not great either. Work on a bigger chest.
>>
>>42245056
In that case you're not giving it your all, ramp up that intensity. You should feel like death as you walk out the gym
>>
>>42245056
thinking you will see change after 2 months lifting. eat more and sleep 8-10h. you should be gaining 0.25kg/week at minimum
>>
File: 1484619495954.png (906KB, 1118x1004px) Image search: [Google]
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>>42245031
Remove that disgusting tattoo you punk and square up.
Thread posts: 12
Thread images: 3


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