What the actual fuck do I do now? I used to be 300lbs and am

Plz help

you are supposed to work out through the entire cut lol start now

>>42244818
Lift

>>42244818
" Should I work out while cutting"


Why in the fuck would you ever ask that question

Thanks lads.

>Those broad shoulders
>Doesn't even work out
Genetics aren't fair

>>42245121
Not OP but I never workout while cutting and just make huge gains on a bulk

Definitely lift weights. You'll get noob gains even in a fairly severe calorie deficit (though I wouldn't recommend going very low).

The increased muscle mass will make fat loss easier with increased BMR.

But more than that, it will fill out your frame a bit. Give you some pectoral muscle shapes instead of just having fat and loose skin hanging from your chest. You'll look far far better with a little more muscle.

>>42248009
I have def gyno, I lost weight early enough to really avoid loose skin
. Thank you for the advice. Going to try and lift either 3 or 4 times a week with a dumbell routine until I can go to the College gym
My deficit isn't too severe. I still eat at most 1500 cals

>>42244818
How 2 hit OP mode

>>42246116
Just lift bro :)