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Is Canditos LP with the hypertrophy template good when novice gains stopped? Can't keep adding weight every other day. And how often do you recommend changing the templates (power/control/hypertrophy) for optimal gains?
Thanks
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>>42243873
>And how often do you recommend changing the templates
if you have to change it, its a shit routine.
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>>42243891
What I meant is, to have a well balanced progress. Maybe when I stall or something. It's strange that you say that candito's program are shit, do you know who he is?
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>>42243891
>if you have to change it, it's a shit routine
Still doing SS then huh?
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>>42244173
you don't change between SS and another program in a specific time period. you go from SS to an intermediate program once.
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>>42244574
Canditos LP is supposed to be a late novice / intermediate program.
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>>42243873
just switch to candito 6 week str/hyper
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>>42244885
Thanks
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