I'm asking this because I noticed that whenever I walk often and especially if I make a habit of doing breaks with walks I feel amazingly happy, like I can barely hold myself but when I do any other exercise or ride a bike I doesn't have the same effect on me.
>>42242524
No but it can release endorphins
>>42242524
Essentially the same thing as runners high. Being out in the sun helps immensely too.
I notice this as well.
Jesus thats a good meme
>>42242524
Walking = fat-burning mode, whereas biking/running are more high intensity and will be glucose burning. Maybe that has some influence here? I dunno just throwing out an idea.