any opinions on their workout plans?
https://www.buffdudes.us/products/b-u-f-f-dudes-12-week-plan-book
also if anyone has it and want to share it that'd be cool yo
>wanting to do some fake natty routine that these retards advertise
fool and his money are easily parted
Unless you're at an advanced level there is no need to spend money on a training programme
>>42240484
this
>>42240471
The guy on the right should stop roiding to much
Or maybe the brother on the left should start pinning more because they're he's getting left behind
>>42240471
I'm really starting to hate all the professional production going into these YT channels. Buff bros are a bunch of try-hard faggots. They're not not in the slightest. I'll take Bugenhagen or Clarence0 over their gay shit any day of the week.
>>42240840
Well I used to watch their channel purely for entertainment, but yeah taking lifting advice from them is stupid. I don't even see it as a lifting channel, desu
>>42240840
torokhtiy, alsruhe, alphadestiny are one of the best information channels on lifting at least as much i can remember from the top of my head
bugenhagen and clarence are decent too but most of the time they only post their workout and drop a tip here and there but their channels are still miles ahead of any other garbage you can find on jewtube
>They're not not in the slightest
*not funny
>>42240872
while I am not entertained I get it
>>42240484
/thread
Didn't have a look, since most routines are memes and a waste of time.
Just fucking lift heavy, routinely and keep your calories in check.
>>42240883
yeah there's plenty of channels that know what they're talking about but when you've been into lifting for years and not a complete moron you should've figured out what works for you and what doesn't. I watch Bugenhagen and Clarence0 for entertainment and motivation.
>>42240471
You're just paying for something you can find for free on the internet. It's a generic routine with someone's name attached to it.
I mean the video series where they put that teen on their program is pretty much proof that their programs aren't good because it didn't work, and their instructions and form pointers were pretty bad. The kid was lazy too which didn't help I guess. It's basically an online documentation on how their product doesn't work.
>>42240484
fpbp