What do you think helped you more as a lifter/healthnut/etc in regards to this board:
randomly browsing /fit/ or reading the sticky?
>>42238602
The sticky is pointless and a filter for the newer people, no one will admit it though.
/fit/ has hidden gems of posts here everyday though.
>>42238602
Stocky is useless and is one mans opinion. For me, it's been lurking in the fitness community that has helped me the most.
Neither.
Go download a couple up to date textbooks on nutriyional science and exercise physiology.
>>42238602
Honestly? Neither. The sticky is way overrated, it's good only for total noobs. Yet total noobs shouldn't be here. The sticky is the last resort against dumb questions for all of those who can't use the internet besides 4chan.
Some posters are knowledgeable and you'll gather some tips. Some of them could really come in handy. But it's literally and non figuratively like wandering for diamonds in autismal manure