How do I water fast without killing myself?

Kill yourself first

thepiratebay org/torrent/17163055/The_Complete_Guide_to_Fasting_by_Jason_Fung__Jimmy_Moore_(ePUB)

>>42238209
You DON'T. You eat a sensible, calorie-and-carbohydrate restricted diet forever, leaving behind all your cookies, candies, cakes, and other crap that made you a fatass in the first place. 'Fasting', 'Keto', 'DNP', and other bullshit are for pussies who have no self discipline.

>>42238467
>carbohydrate restricted diet

lul

>>42238528
t. fatass

Drink whenever you're thirsty and put a pinch of salt under your tongue if you get dizzy.

>>42238467
but I dont wanna

>>42238467
>carbohydrate restricted diet
>Keto is for pussies who have no self discipline

What's the difference? How many grams of carbs are you suggesting, if you want carb restrictions but not ketosis? And why restrict carbs specifically? In a normal diet they shouldn't be dangerous anyway, right?

>>42238209
please educate yourself to a healthy diet you can keep long term and virtually forever rather than hopping on non-sensical unsustainable meme diets perpetrated without medical supervision. Count calories, keep yourself active, eat a varied diet, check your macros. It's not rocket science and it works.
>>42238819
then kys my man.

>>42238837
are you for real?