ZMA

>>42236117
I use it but you have to cycle it. You get crazy vivid dreams with it, but they get weaker after a while with use, so you have to take time off of it. I recommend doing NOFAP for a while and then starting to use ZMA so you get those awesome wet dreams

You sleep like a log and wake up really refreshed as well. Great supplement

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>>42236117

I have not. Best sleep is when I actually (rare) stop drinking alcohol (1 - 12 beers) for 3 days. Non Alcohol Influence Sleep is so amazing... (and yet I still get plastered).....

I use a CMZ supplement from Solgar Vitamins. Cal-Magnes-Zinc. I eat enough red meat to get my zinc, but shun dairy, so I need the cal and I need the magnesium to help with everything else.

>lemme get back to you when I decide to end my love with Guinness.