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Anonymous
Should I bulk or cut? 2017-07-22 04:33:27 Post No. 42232660
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Should I bulk or cut? 2017-07-22 04:33:27 Post No. 42232660
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6'1, 180lbs
pic is not me, but I look similar to this guy
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>>42232660
just take a fuckn picture of yourself
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You should lift.
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eat at maintainance but lift duh
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>>42232660
eat around 3300 calories and lift as heavy as you can in 5 reps range with 80% of workouts focused on compound lifts
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Lost about 15lb doing HIIT Cardio, this is my body now.
What do?
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>>42232745
Get a blood test, check your T levels. Assuming you are an adult.
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>>42232745
E A T
A
T
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>>42232745
>What do?
be my gf (male)
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>>42232745
post your feet and ill tell you
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>>42232810
Can you elaborate on that? I'm eating ~2700kcal a day
>>42232862
>>42232882
kek
Thread posts: 11
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Thread images: 2