What's /fit/s opinion on Pic related?

>just one egg

never gonna make it

I'd leave it cooking for a few more minutes. Sunny side is completely raw.
Otherwise, well done. Looks good.

>>42232340
>cooking your eggos on low heat with a bitch-ass non-stick pan
never gonna make it

my opinion is that i ate five for breakfast

>>42232340
>cancer in a pan

eggs are great. when cooked, they are white on the outside "the egg white" and orange to yellow in the middle "the egg orange". lots of people eat their eggs differently. i.g. in central africa eggs are served in bowls made from elephant tusk ivory. i prefer to eat my eggs the old fashion way, "in the shell, raw" the shell adds a nice crunch and masks the usual bitter taste of the egg

>>42232340
we are all vegans now so that egg will give you a heart attack and cancer.

>>42232463
I hope you wash the shell first

>>42232400
Looks cast iron to me.

>>42232340
Fried egg sandwiches are the food of kings.

>>42232483
only if the hen has a smelly egg pooper. i can tell if the egg has a fishy smell

>>42232340
OP here, new to the whole thing, should i eat this, a fruit Salad or nothing?

>can only cook scrambled eggs
Mommy never taught me how to cook

>>42232531
Nigga how can you not fry or boil an egg? You could literally learn how to do both by looking at youtube for 10 minutes, not that you should need to considering how easy it is to do either.

I eat 3 whole eggs a day. Am I going to die?

>>42232340
i eat half a dozen a day or at least through most of the week.
i hard boil them most of the time.

>>42232581
No, your daily consumption of eggs will render you immortal.

>>42232531
scrambled is best anyway. the yolk is where the flavor is, the whites have the texture of rubber no matter how you cook them unless you burn the fuck out of them.
scrambled with bacon bits and cheese is god tier.

>>42232595
I've been doing scarmbled with cottage cheese, smoked salmon, and baby spinach recently. Pretty good desu.

>>42232605
sounds amazing. never tried substituting reg cheese for cottage cheese. always figured it would cook/heat up weird and turn too runny or something.

>>42232340
I eat 2 every single day as a staple for my breakfasts

>>42232400

That's how you make a perfect sunny-side up egg.

>>42232340
clogged arteries/10

>>42234149
>Current year
>Not having a robot heart.

>>42232586
And also a size of a relatively small barge.

>>42234149
>current year
>believing the lipid hypothesis

Do eggs cause cancer? If not I'll eat them, I can handle the cholesterol but if they cause cancer I'm out

>>42235432
yes anything that comes from animal will cause cancer. Keep consuming soy 24/7 goy

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Eat the shells for max gains, lads.

>>42232340
>I cured my cancer with eggs and meat said nobody ever

>>42236795
>I cured my cancer with fruit, oh wait I died>

>>42232513
all 3 faggot

>>42236795
>I made gains as a vegan...said no one ever

I eat five a day for breakfast

>>42234163
The obesity and heart disease epidemic started when "low fat" Diets were pushed on the public in the mid 80s and the retarded food pyramid came around. These are facts you can't deny.

>>42235432
All foods cause cancer. All drinks including water cause cancer. Breathing causes cancer. Being alive causes cancer.

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>>42238226

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>>42232409
Sick greentext my dude

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>>42238187
You are correct about obesity, but heart disease started being a main cause of death in the 30's, and reached a peak in the 50's.

I just ate 500g of chicken liver

I also ate 500g of chicken liver yesterday

will I die because of cholesterol and vitamin A overdose lol?

>>42232340

I usually medium boil them for convenience, but my ideal method is scrambled or over medium.

>>42238250
Thanks anon, I forgot about that!

>>42238187
>The obesity and heart disease epidemic started when Rubik's Cube was pushed on the public in the mid 80s and Pac-Man came around. These are facts you can't deny.

>>42238187

Both started long before that happened, which was the point of the creation of diet guidelines in the first place. A truly low-fat diet was also never recommended, the lowest recommendations on fat were about 30% of calories. Specific fats (saturated and trans) were discouraged while other fats (polyunsaturated and monounsaturated) were encouraged.

But that doesn't really matter because the main reason obesity and heart disease rates kept going up is because people don't consult government diet guidelines before they eat their meals. They just eat whatever tastes good. The guidelines told people to cut back on sugar too, do you think a widespread low-sugar diet has lead to the obesity epidemic?

>>42234176
“The good thing about science is that it's true whether or not you believe in it.”

>>42232340
Dietary cholesterol has NO effect on blood cholesterol

>>42239255
http://www.springerlink.com/openurl.asp?genre=article&issn=1523-3804&volume=18&issue=11&artnum=68

>>42232581

Get on my level, fag. I eat 4.

>>42234149

Cholesterol that clogs arteries is created from sat fats not from the cholesterol you eat. Cholesterol that you eat in your eggs gets turned into T. If you don't eat at least 3 eggs a day, you're gonna have low T.

Can I microwave eggs?
pls respond

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>>42238136
Maxthony Gaintano

>>42239669
used to make egg sandwiches like that in college. If you cook them for like 2 seconds too long they become rubber.

Just get a hot plate and a small non-stick pan

>>42239659

>Cholesterol that clogs arteries is created from sat fats not from the cholesterol you eat

Both increase blood cholesterol levels

>Cholesterol that you eat in your eggs gets turned into T.

Broscience

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>>42232340
I FUCKING LOVE GUMMY EGGS!!!

>>42239706

Sure thing, Mr. Schlomo, I'll stop eating eggs because cholesterol is "bad" for me and instead go and drink a gallon of your estrogen-enriched Schlomilk.

>>42239683
i don't have a stove senpai

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>>42239732
look at this jew desperately trying to false flag

>>42238226
This post gave me cancer but thankfully I'm vegan so it just went away.

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>>42232769
>2

>>42232340
I wouldn't recommend more than 5 eggs+yolk a week, the white its pretty good tho.
The yolk has lots of cholesterol but is has minimal risk to clog arteries and shit.
Sat and trans fats are the ones fuckine us up,that plus sugar, sugar it's literally cancer.

>>42238265
Everything started with sugar and sweets drinks.

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>>42240122
Sugar consumption has been going up since the 1820s. The 1920 rise correlates more nicely with cigarette smoking spreading throughout American culture after WWI, and the decline in the 70-80s with reduced smoking (1st ACS Great American Smokeout) along with the spread of drugs that lower cholesterol and blood pressure.

http://www.nejm.org/doi/full/10.1056/NEJMsa053935

>>42240351
*and improved surgical treatment

>>42238265
>>42240351
>>42240122
>>42240361
Heart attack wasn't even formally characterized until Herrick's seminal papers, meaning a substantial portion of that increase is from previous underreporting.

Sanitation, antibiotics and vaccines let people live long enough to die from heart disease also.

Blaming an ecological observation all on sugar or smoking is myopic.

6 eggs for breaky with 2 pieces of toast and cheese. Alternate dijon mustard, franks red and ketchup for flavour

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>>42239652
Lmao what a nigger i eat 5 on breakfast and 5 before going to sleep

>>42232340
that's an egg

I eat 8-10 whole eggs everyday, and I'm still alive. Check mate.

>>42238265
What changed in 1920?

>>42241705
http://www.haciendapub.com/sites/default/files/USLifeExpectancy.jpg
https://www.nhlbi.nih.gov/sites/www.nhlbi.nih.gov/files/images/files/images/guidelines/chap2_figure2-1.gif

life past 50 happened

>>42232340
good in moderation, meaning that if you eat a lot of eggs you shouldn't eat a lot of meat and vice versa

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>>42232595
separate the yolk, put the white in a glass, mix it with paprika, salt, pepper and parmesan cheese, then put it in a pan and add the yolk back very carefully, make sure you don't break it
thank me later

I have eaten 8 eggs a day(with the yellow ofc) for last 20 years of my life. My cholesterol levels are fine and heart is healthy. Stop eggshaming innocent people. i am not kidding. if you remove the yellow you're fucking retarded

>>42232340
Pan nice and hot

>>42232340
Yep, that's an egg

inb4 Joe Rogan

>>42232340
Its a literal heart attack. A lone egg has more cholesterol than what you're supposed to ever intake in a day. Squid has p bad cholesterol too but more protein. Either way, enjoy the life support cut

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>>42241949
>separate the yolk, put the white in a glass, mix it with paprika, salt, pepper and parmesan cheese, then put it in a pan and add the yolk back very carefully, make sure you don't break it
>thank me later
This is too much effort to try, how is this better than just mixing in seasoning with the yolk there?

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poached master race

>pan with 2" of water with some salt and white vinegar
>bring to a simmer, stir to create a whirlpool
>gently add cracked egg from a small bowl or ramekin into the centre of the whirlpool
>cover, very low heat, 5mins

I put it on whole grain toast with butter, with hot sauce, salsa, and chopped pickled jalapenos, with a glass of whole milk

>>42242285

>"my cholesterol levels are fine, stop eggshaming me"

Why do people think this is convincing and worth posting?

4 eggs a day crew

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I eat 6 eggs and 3 chicken breasts every day.

>>42232531
>crack egg into pan with the heat on
>wait
congrats you fried an egg
it's the same as scrambling but you don't stir it

>>42245591
Need a bit of oil/butter/spray famlalam

>>42245627
>oil
disgusting savage
>spray
pleb
>butter
Acceptable.

>>42245642
>spray above olive oil
you sicken me

>>42245712
I think we can agree that both are equally terrible.

>>42236795
>eating celery to replace chemotherapy

>>42239669
A famous bodybuilder named Jason Genova almost does his eggs in a microwave, it's a trick of his. So yes, you can.

>>42232581
I ate 6 yesterday

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>not eating a dozen of eggs a day and a whole chicken
>Not eating entire foods