with peanut butter and banana?
what do you eat before crushing weights?
>>42230930
>Fucking Rice Cakes
Are you British and think thats actually worth eating, or just hate yourself? Rice cakes must be the most depressing meal ever, next to celery.
>>42231062
There's nothing wrong with rice cakes, they're pretty tasty.
>>42231062
Rice cakes are fucking tasty
>>42231182
>>42231340
t. Untermensch
good idea w the banana, thanks OP.
I have chocolate and plain rice cakes laying around usually. hardly a good preworkout on its own though.
my PWO is usually 300 kcals of fruit, maybe some whey
>>42230930
There's this awkward guy where i work who shows up everyday with his meals in tupperwares,eats alone
And he's got rice cake and peanut butter sandwiches as snacks throughout the day,saddest and blandest meal to exist