[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y ] [Search | Free Show | Home]

Famous Nigga's Workout Routines

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 6
Thread images: 4

File: fit motherfucker.jpg (154KB, 1000x1420px) Image search: [Google]
fit motherfucker.jpg
154KB, 1000x1420px
Someone knows the workout routine of Bruce Lee or similar looking guys? I might want to switch some exercises in my current.


---

Story time:
Lifting for 3 months now. As I'm low budget vegan I struggle to reach daily surplus of calories and due to cycling to uni I burn plenty of calories as well. (uphill in both directions)
So overall I decided to fuck my attempt of getting at least 65kg, currently 57, before I worked out 61 (yeh, failed hard on gaining mass)
Now I got a new long term target: Look like fucking Bruce Lee, so get some definition, do crazy ass calisthenic exercises and maintain the definition, which is easy for me, hard part is on gaining the muscle mass, not just the strength.
>>
>>42224642
>squat 95 lbs 3 x 10

Also how does using the n-word further your post?
>>
File: 1500580264026.png (715KB, 1024x662px) Image search: [Google]
1500580264026.png
715KB, 1024x662px
>>42225196
Lol no posterior chain or back exercise.
>>
File: larts.jpg (6KB, 267x188px) Image search: [Google]
larts.jpg
6KB, 267x188px
>>42225574
>>
>>42225574
>42225602
Pretty much shuts you down now doesn't it?
>>
>>42225602
>>42225732
>samenewbitching this hard
Thread posts: 6
Thread images: 4


[Boards: 3 / a / aco / adv / an / asp / b / bant / biz / c / can / cgl / ck / cm / co / cock / d / diy / e / fa / fap / fit / fitlit / g / gd / gif / h / hc / his / hm / hr / i / ic / int / jp / k / lgbt / lit / m / mlp / mlpol / mo / mtv / mu / n / news / o / out / outsoc / p / po / pol / qa / qst / r / r9k / s / s4s / sci / soc / sp / spa / t / tg / toy / trash / trv / tv / u / v / vg / vint / vip / vp / vr / w / wg / wsg / wsr / x / y] [Search | Top | Home]

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/


If you need a post removed click on it's [Report] button and follow the instruction.
DMCA Content Takedown via dmca.com
All images are hosted on imgur.com.
If you like this website please support us by donating with Bitcoins at 16mKtbZiwW52BLkibtCr8jUg2KVUMTxVQ5
All trademarks and copyrights on this page are owned by their respective parties.
Images uploaded are the responsibility of the Poster. Comments are owned by the Poster.
This is a 4chan archive - all of the content originated from that site.
This means that RandomArchive shows their content, archived.
If you need information for a Poster - contact them.