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Guys ever since I had my first hard workout a couple of days

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Anonymous
2017-07-21 08:07:55 Post No. 42223847
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Anonymous 2017-07-21 08:07:55 Post No. 42223847 [Report]

Guys ever since I had my first hard workout a couple of days ago the joints in my arms have been hurting. I can't even straighten my arms from the pain.
How long will this last? Can I do anything to make it better faster? I really need my full arm mobility.

Anonymous 2017-07-21 08:09:05 Post No.42223858
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Anonymous 2017-07-21 08:09:05 Post No.42223858 [Report]

>>42223847
Give it time
Put ice on it to ease the pain

Anonymous 2017-07-21 08:20:16 Post No.42223975
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Anonymous 2017-07-21 08:20:16 Post No.42223975 [Report]

>>42223847
its not joint pain, its tricep and brachialis doms. quit being a faggot and continue working out

Thread posts: 3
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Guys ever since I had my first hard workout a couple of days

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/