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tyson's workout as heavyweight champion:
500 pushups
500 crunches
500-800 dips
500 shrugs with a 30kg barbell
cardio/boxing drills/workouts
ik that he did them once a day but did he do 500 push ups at once or with 10 sets?
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>>42218838
Of course he did sets, being that heaviits probably kinda hard to do 500 at once.
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this workout is so fucking retarded desu
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Why do normies think that high amounts of bodyweight exercices means the person is gonna be stronger ?
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You forgot the massive amounts of steroids
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