can I do calisthenics on off days while doing stronglifts or will I get overtrained?
>>42218174
please answer my question
>>42218174
Give it go, unless you don't try you'll never learn, also don't forget to skip streaching and eat before you do calisthenics. Trust me, I know what I'm talking about, and you can't take a strangers. You would be an asshole if you didn't.