do you have big, manly hands? or small girlhands? also what barbell do you like to use.
http://www.choosehandsafety.org/choosing-hand-tools/hand-tool-size
"A person's hand size is measured by the length of their hand. A British Study found that hand sizes for males range from 6.25" to 8.1" with an average hand size of 7.44".[1] Female hand sizes overlap, but are generally somewhat smaller, with an average size of 6.77". Hand tools are frequently designed for the "average male" hand.
To figure out the length of your hand, measure the distance from the fold in your wrist below the palm to the tip of your middle finger when your hand is flat. In this photo, for example, the hand length is about 7.25" (or 7-1/4").
You can use your hand size to determine your grip size."
>>42216012
5'11 178lbs 7.8in here
8.1 inchs at 6'1 here.
I've been doing specific grip work for the past 9 months(grippers, open hand grip and pinching) and I've found my palms have gotten significantly meatier and fingers slightly thicker.
>>42216012
Having broad/thick hands is a lot more important than having long hands. Although ideally you would have both.
>>42216079
>>42216166
oh neat. should have said in op but i'm 5'6" and hand is 7"
>>42216263
post hand length!
also everyone post pics for proof. otherwise you're probably all lying like donald trump :(
why would you lie to us :O
7.75 at 5'9" here, actually always thought my hands were really stubby and small, weird. Still wish I had thicker digits though.
>>42216012
5'8", 7.75" hands
>>42216012
5'8 & 7.5''
6.25 wrists though :(
My hands and feet are small as fuck. My hands are about a quarter inch bigger than my mother's and I wear size 8.5-9 shoes. At least my peener is above average.
>>42216573
Oh and I'm 5' 11''. I just measured my hands and they're 7 inches. fuck me.
21 communism meters, don't know what it is in freedom units
>>42216357
Get back in the pit
7.5" hands, 5'10".
Feels average.
>>42216573
>>42216591
>>42216644
when you lift, do you prefer men's or women's bars?
6'1" and 7.75" hands. Got thin fingers tho and I'm a wristlet so my hands still feel small.
5'10"
7.5" hands
7.5" willy (L)