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Routine Upgrade

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Christian Storm
Routine Upgrade 2017-07-21 12:58:27 Post No. 42215100
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Routine Upgrade Christian Storm 2017-07-21 12:58:27 Post No. 42215100 [Report]
So duck the internet. All variations of situps suck. So I'm making this thread to get answers from the smartest people in the world. What are the toughest and most effective variations of situps, pullups, pushups, and squats, ALSO I do 100 of each everyday so that's a factor. Cheers . Also upgrades for any routine advice thread
>>
Anonymous 2017-07-21 01:03:42 Post No.42215153
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Anonymous 2017-07-21 01:03:42 Post No.42215153 [Report]
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