Do you guys use any apps to help you track your stats/diet/etc?

>>42213475
myfitnesspal for diet
"Strong" for WL

diet: myfitnesspal
stats: spreadsheet

>>42213475
Breh, who is she?

if by "app" you mean "application", and by "application" you mean "program", and by "program" you mean "mental process", and by "mental process" you mean "memory" then... yes. I use my memory to track my stats/diet/et c. I'm quite gifted so I don't need to help to remember pretty much everything relevant in my life.

but anything in training (even dates) are saved in my excellent long-term memory. it's one of those skills you're born with if you're lucky and have good genes (not "genetics")

Myfitnesspal

i use the official 5/3/1 app. best fitness app i've ever used.

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>>42213524
OP here
Your assumptions were incorrect almost immediately
Everything else you said was stupid.
Stop it.

Has anyone used 8fit? Is it terrible?

I use "My workout" for lift planning. It's decent enough but I'd like to have the option to copy workouts and have a way to automatically add %volume to existing workloads.

File: IMG_0402.png (107KB, 545x647px) Image search: [Google]

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>>42213475
Diet : MyFitnessPal
Stats: notes
Sometimes I do a program on Bodybuilding.com app

>>42213723
Oh no she has googly eyes.

>>42213513
Jordan Carver. No newds tho

>>42213475
Wendler Log for 5/3/1, does a lot of calculations for you, shows how many reps you need to beat your pr

>>42213475
>>42213723
>Big-titty bimbo goes to gym
>just does pushups and leg raises
What did she mean by this?

>>42213723
>>42213475
>Wearing gloves at the gym
>For a fucking bodyweight routine
>Going to the gym for a bodyweight routine in the first place
>Doing that in front of the free weights
>Shoes are shittily laced
>Why the fuck would you wear that bra to the gym
What else have I missed?

>>42213475
chronometer > mfp

>>42216082
>legs and arms don't look like they've been exercised a day in their existence
>sweating profusely
>babyweight dumbbells next to her
>not a single dumbbell set off the rack
>weird sweat collector things around angles

Think I got the rest?

>>42214041
that's almost cute.

>almost

>>42213531
there is no official 5/3/1 app