SQUAT 3 DAYS A WEEK MY QUADS THEY WILL NOT HEAL

>>42212754
>padding
>3 spotters
>2pl8 and maybe another 30kg
>falling
what went wrong? he looks like he almost got that rep, but why is he falling?

>>42213167
>2pl8 and maybe another 30kg
>not 2.5pl8
What did anon mean by this

CRAWWWWLING OUT THE RAAAAAACCCKKK
THEESE QUAAADDSS THEY WILL NOT HEEEAAALLL.

>>42213167
ops pic is obviously a new lifter

>>42213167
He tried so hard, give him a break.

>>42213236
>new lifter

Looks like he left humanity behind to me

>>42213167
probably because the guy behind him is tackling him

>>42213215
.5 pl8 is 10kg freindo

>>42213326
On each side, so 20kg total

>>42213238
>>42213236
true, but actually curious how he tilted like that, happened to me before when I was very new, was because I "leaned" too far back

>>42212754
>>42213312
wtf is on his leg, is he a cyborg? they usually give those out for people wit broken/poor joints/after surgery, wouldn't want a spot with a broken leg

>>42213416
he is actually a super human, so he needs to keep his force limited.

>>42213167
It doesn't really matter