>calories in calories out
Alright fags
I need nutrients to build muscle
But I also need energy for my body to function
Now tell me why can't I get my energy from bodyfat and nutrients from a high protein low calorie cutting diet and thus cruise my way to aesthetics building slabs of muscle while burning the shit out of my fat stores?
How long have you been lifting?
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3411406/
thermodynamicfags eternally btfo forever
>>42212779
https://bayesianbodybuilding.com/gain-muscle-and-lose-fat-at-the-same-time/
deal with it gains goblin