so fit
i was just swinging rotating my arms
and a dfay after i noticed strong pain in my scapular joints......
anyone else got this and how did you mend it?
>anyone else got this
"this" is extremely vague and could be several things.
see a physio
i also did alot of weighted push ups, could i hace torn my scapula joints/muscles?
respond
>>42213688
Pic rel