Thread replies: 7
Thread images: 1
Thread images: 1
Anonymous
so what exactly did i do 2017-07-20 08:29:56 Post No. 42212466
[Report] Image search: [Google]
so what exactly did i do 2017-07-20 08:29:56 Post No. 42212466
[Report] Image search: [Google]
File: skinhead lad.png (74KB, 600x582px) Image search:
[Google]
74KB, 600x582px
While working out my forearms i'm pretty sure i bruised some muscle? there's no external bruising but it fucking hurts on my left arm if its hit to hard, what the hell did i do, do i need to stop working out forearms? help me avoid /toothpickforearms/ hell! what the FUCK did i do? to many curls? for example: i do 160 curls every day (low number i know) so i don't think curls somehow do this? ( i do curls in intervals of 40 so it goes (40 + 40 + 40 + 40 = 160) i DON'T think its my curls, do i need to reduce my weights? i've been happy with my gains and can still lift but i don't want to fuck up my left arm permanently.
Pic is unrelated
>>
>>42212466
Are you sure it isn't just DOMS?
Forearms hurt like a mofucka when you have DOMS in them.
>>
>>42212466
>i do 160 curls every day
lol
>>
>>42212565
is that to little do i need to up it? i will if thats the case.
>>
>>42212466
>>42212624
>i do 160 curls every day (low number i know)
is this bait?
>>
>>42212624
160 is babby mode, you won't see results with less than 350
>>
>>42213322
>doing less than 500 curls
>making it
pick one
Thread posts: 7
Thread images: 1
Thread images: 1