What is this machine called and do I need it for my home gym?
I just do bench presses, lifting weights, situps...I do feel that I'm still not hitting the back muscles perfectly, really hard to hit them.. but whenever I tried these string based machines, they hit my arms waaaay more than the muscles that they are supposed to be hitting
>>42212393
Cable station and no, it is good for accessories though
>>42212814
ok but I dont go to a real gym, how do I get to all my muscles man?
It would probably be the last thing I would buy if I had the money to buy anything. Good for facepulls and fly variations, but those can also be done with dumbbells and plates
>>42212904
What equipment you got? Include the weights.