I'm in the gym now and I have no idea what to do. I weigh 15 stone and I'm 6'1 I've literally been here for half an hour hahaha and when I say I don't know what I'm doing I mean it in the sense of reps and what machines to go on, I have my diet sorted.
>>42211936
that little lad is checkin out those THICC milfs
go get em tiger
>>42211936
>stone
OH YOU DUN FUCKED UP
nothing triggers /fit/ more. (even though they measure their height with their feet)
Pic related is my fat grotesque body
probably should've planned it beforehand you retarded swine
>>42211966
:,(
>so many articles you can search for on google
>so many detailed videos on youtube
>so many threads dedicated to beginner routines on here
Why do you still choose to be a lazy faggot making pointless threads, OP?
>>42211936
>I need my own personal soundtrack to help me through my day at the gym
why are modern people so detestable?
>>42212006
I'm not even listening to music, I forgot my earphones
>>42211936
>I weigh 15 stone
Are the stones small or big like a boulder? Are you stuck in the prehistoric age where you can't give us your weight in kilograms?
>>42212670
I weigh 15 kidney stones actually
>>42211936
rotate 90 degrees, you're sideways