cut or bulk

cut or bulk

This is a blue board which means that it's for everybody (Safe For Work content only). If you see any adult content, please report it.

Thread replies: 5
Thread images: 1

Anonymous
cut or bulk 2017-07-20 09:44:40 Post No. 42207379
[Report] Image search: [Google]

File: 20170720_113223.jpg (61KB, 1600x900px) Image search: [Google]

61KB, 1600x900px

cut or bulk Anonymous 2017-07-20 09:44:40 Post No. 42207379 [Report]

Guys should I cut or bulk and what program do you suggest

Anonymous 2017-07-20 09:48:08 Post No.42207396
[Report]

Anonymous 2017-07-20 09:48:08 Post No.42207396 [Report]

>>42207379

Bulk with a sensible surplus.
Pick one that focuses on regular linear progression because you are a beginner. All the typical beginner programs are basically the same so choose whichever and stick to it.

Anonymous 2017-07-20 09:48:27 Post No.42207399
[Report]

Anonymous 2017-07-20 09:48:27 Post No.42207399 [Report]

>>42207379
>cut or bulk
lift

Anonymous 2017-07-20 09:48:49 Post No.42207405
[Report]

Anonymous 2017-07-20 09:48:49 Post No.42207405 [Report]

Since you're asking for a program im assuming you haven't begun lifting yet. Start lifting while eating at maintenance , build up a base of muscle. From that point decide on a goal , get stronger/fatter/better body later=bulk , get weaker/skinnier/ok looking body now=cut

Anonymous 2017-07-20 09:50:21 Post No.42207416
[Report]

Anonymous 2017-07-20 09:50:21 Post No.42207416 [Report]

>>42207379
how about just go to the weight room first

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible. Read more on this topic here - https://archived.moe/talk/thread/1694/

I'm aware that Imgur.com will stop allowing adult images since 15th of May. I'm taking actions to backup as much data as possible.
Read more on this topic here - https://archived.moe/talk/thread/1694/